100NO 25: Add 7.5 years to your life in 20 minutes

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  • September 23, 2013

Damian and Marcus explore the study that takes nothing into account except our perception of ageing and what it means to grow older. On top of discussing the impact of our beliefs about our age, the guys explore the difference between chronological and biological age, and how it can be used as a great way to improve health and quality of life as we age.