All posts by Marcus Pearce

Damo has lost his voice. Is his body telling him something?

100NO 333: Damo has lost his voice. Is his body telling him something?

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-333-damo-has-lost-his-voice-is-his-body-telling-him-something.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamo’s lost his voice. It’s the third time in four years. Is there’s a deeper meaning behind all of this, or is the Melbourne winter causing Damo’s laryngitis to act as a protective defense mechanism? With The Wellness Summit…

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On Swimming, Self-Esteem & Loving Life with 79yo Julian Prendergast

100NO 332: On Swimming, Self-Esteem & Loving Life with 79yo Julian Prendergast

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-332-on-swimming-self-esteem-loving-life-with-79yo-julian-prendergast.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJulian Prendergast is a state swimming champion in his age group. He is 79, a father of five children and a grandfather of 8. Julian lost his wife Barb to cancer seven years ago. He hasn’t let his challenges in life…

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Gut Health Lies & Parasite Truths

100NO 331: Gut Health Lies & Parasite Truths

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-331-gut-health-lies-parasite-truths.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has flown to Perth to attend a practitioner-only Microbiome conference. Before he attends, Damo & MP discuss – ** The hulabaloo and lies that “wellness” entrepreneurs are spreading as part of another “health scare” campaign ** The parasite…

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Do We All Have Equal Opportunity To Live Our Best Life?

100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-330-do-we-all-have-equal-opportunity-to-live-our-best-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIf we started our lives seeking the most fulfilling lives and taking each opportunity that arose, would we all start to see that life is an incredible gift? Given humanity’s tendency to accept mediocrity and survival, do we all…

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Muriel Burns Is 100 Not Out!

100NO 329: Muriel Burns Is 100 Not Out!

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-329-muriel-burns-is-100-not-out.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarg Smalley is a wonderful loyal member of The Wellness Couch tribe, whose Mum, Muriel Burns, has just turned 100. Muriel Burns has called Shepparton, Victoria, home for 100 years. Muriel joined us a day after celebrating her 100th…

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Victor Hugo’s Clue To Massively Exceeding Life Expectancy

100NO 328: Victor Hugo’s Clue To Massively Exceeding Life Expectancy

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-328-victor-hugos-clue-to-massively-exceeding-life-expectancy.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhen Victor Hugo was born, life expectancy at the time hovered between 30 and 40 years of age. How then, did people like Hugo go on to live to age 83? The author of Les Miserables and The Hunchback…

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Conservative Courage - Resisting The Urge To Be Reckless

100NO 327: Conservative Courage – Resisting The Urge To Be Reckless

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-327-conservative-courage-resisting-the-urge-to-be-reckless.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe have both had family members make some brave, bold decisions recently, and they are in the third act of life (aka they are not our children, but instead our parents). Both examples of this conservative courage are on…

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A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-326-a-gps-perspective-nutrition-is-not-the-answer-to-successful-ageing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured…

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McDonalds Won't Kill You | Extremism Will

100NO 325: McDonalds Won’t Kill You | Extremism Will

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-325-mcdonalds-wont-kill-you-extremism-will.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros…

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Kale Brock on Okinawan Longevity and The Longevity Film

100NO 324: Kale Brock on Okinawan Longevity and The Longevity Film

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-324-kale-brock-on-okinawan-longevity-and-the-longevity-film.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSGood friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film.  What has Kale learnt in…

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