All posts by Marcus Pearce

Vegan

100NO 280: What Happens To The Body When You Go Vegan

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-280-what-happens-to-the-body-when-you-go-vegan.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSA recent article in the Sydney Morning Herald on the vegan diet sparked the interest of Marcus & Damian, particularly for how well written and balanced it was. It described how the body changes under a vegan diet, and MP…

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100NO 279: When To Improve & When To Let Go | The Lure Of Perfection | As The Twig Bends So Grows To Tree

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-279-when-to-improve-when-to-let-go-the-lure-of-perfection-as-the-twig-bends-so-grows-to-tree-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe get into a deeper philosophical conversation on this episode, centred around Emerson’s one-liner “as the twig bends, so grows the tree.” Having recently returned from “the island where people forget to die”, we discuss – Have we fallen…

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100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-278-why-gut-biohacking-can-be-overrated-the-missing-link-to-the-microbiome-debate.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarcus & Damian catch up for the first time since Ikaria. They’re excited to reconnect and talk passionately about the following – How much biohacking can we do on the gut? What are safe levels of pickled and fermented…

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100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-277-mps-musings-from-paris-on-village-life-movement-moderation.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSHi 100 NOt Out listeners, Marcus here. I’m in Paris for three more days before returning home and have had plenty of thoughts buzzing around over the past six weeks in Europe. ON this episode I discuss three which…

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100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-276-the-french-paradox-community-living-with-cook-dordogne-le-chevrefuille-founders-ian-sara-fisk.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSFor the last 10 days Marcus and family have been in the Dordogne region of France, in the south west to be exact about 2 hours from Bordeaux and learning so much about the French culture. If you’ve listened…

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100NO 275: Ikarian Invincibles Speak Out on Food, Time, Nature, Movement, Dancing

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-275-ikarian-invincibles-speak-out-on-food-time-nature-movement-dancing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOur Ikarian Invincibles – also known as the attendees of our 100 Not Out Longevity Experience – share their insights from the trip on this episode of 100 Not Out. Recorded the day before we finished up, our Invincibles…

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100NO 274: In Ikaria On Time, Longevity & Dancing

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-274-in-ikaria-on-time-longevity-dancing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe join you from Ikaria just over half way through our 100 Not Out Mediterranean Longevity Experience on the Greek Island of Ikaria. Joined by attendee Barry Rushton, we discuss some of our highlights and learnings so far. Topics…

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Silent Disco

100NO 273: The Silent Disco Movement With Jennie Hewitt

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-273-the-silent-disco-movement-with-jennie-hewitt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS‘Silent disco’ may be all the rage with Gen Y, but there are a new group of movers and shakers taking to the headphones in a groundbreaking program that is awakening long lost memories.es. Feros Care has established silent…

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100NO 272: Alan Hopgood AM on The Power Of Comedy To Help Prevent Suicide, Bullying, Depression, Dementia, Diabetes & More

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-272-alan-hopgood-am-on-the-power-of-comedy-to-help-prevent-suicide-bullying-depression-dementia-diabetes-more.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAlan Hopgood is a playwrite and actor of nearly 60 years in Australia creating waves in the mental health and wider health world. Alan is 83 years old and still writes, plays, directs and is passionate about sharing messages…

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100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-271-34-year-old-tess-ley-has-cancer-two-children-and-an-inspiring-attitude.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOur next guest is a big part of The Wellness Couch family who you may never of heard of … she’s not a podcaster or a health professional and has never been on one of our podcasts. But ask…

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