http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-380-chronic-pleasers-narcissists-empaths-sociopaths.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOn this episode we stumble upon our (Damian and Marcus) common desire to please. Marcus asks what the opposite of chronic pleasing is, and with the help of our Facebook Live audience, we discuss narcissistic behaviour, the chronic empath,…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-379-the-parasites-puzzle-and-how-to-deal-with-them.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSEveryone in Marcus’s family has parasites … except Marcus! And to complicate matters further, no one family member has the same combo as another. Marcus shoots questions to Damian (on behalf of all listeners who have or have had…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-378-busy-is-back-and-its-a-humble-brag-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSBusy is back and it’s a humble brag
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-377-what-happens-when-one-twin-goes-vegan-and-the-other-doesnt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSRoss and Hugo Turner are twins known as the “adventure guinea pigs”. Hugo recently went vegan for 12 weeks (both previously ate meat), whilst Ross continued eating animal protein. You can read all about it here On this episode,…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-376-the-longevity-film-is-on-itunes-meditation-with-kale-brock.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSExciting news! The Longevityilm is now available on iTunes and Google Play worldwide! We were both thrilled to be a part of this inspiring documentary alongside some world-class health and longevity experts. Director Kale Brock joins us following the announcement,…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-375-more-soft-drink-greenwashing-this-time-in-hospitals.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIf the fountain of youth is food, perhaps the smart people of Queensland Health think that artificially sweetened soft drink is the silver bullet to get you there faster. You see, when you visit a hospital in North West…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-374-dropping-the-diet-identity-returning-to-normality.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s so easy to become defined by your diet – vegan, gluten free, real food, LCHF, paleo, raw. Whatever you eat, it’s easy for it to become another episode of “Keeping up with the Jones’s”. On this episode we…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-373-memory-loss-and-how-to-avoid-it-with-david-norris.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSToday we are chatting with David Norris – an occupational therapist with over 20 years of experience working with people with severe memory loss. He’s witnessed first hand the devastation memory loss has on people’s lives, their families and…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-372-how-the-blue-zone-of-ikaria-does-lockdown-with-thea-parikos.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSLike Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring. Having been to Ikaria three times…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-371-heather-lee-oam-the-fastest-female-walker-over-90-on-the-planet.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJust a few months younger than her contemporaries and fellow powerhouses Queen Elizabeth and David Attenborough, Heather Lee is a truly unstoppable Australian. At 93 years of age, Heather believes exercise and nutrition are the secrets to her long-time…
