http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-337-ikarian-diet-discoveries-with-marika.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWelcome to Part 2 of our 3-part series with Marika. Marika is an Ikaria local about to turn 88. Her quality of life far exceeds that of many people in their 50s and 60s, and we have been fortunate…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-336-longevity-wisdom-lives-on-a-patio-in-ikaria.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSYassou to you and welcome to 100 Not Out … In this first part of a three-part series, we sit on the patio of Marika and her husband Jakovus … We ask the 87 year old Marika many questions…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-335-think-global-act-local-home-is-where-the-heart-is.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has just moved house, and not only has he moved house, but he has left the rent game and become an owner-occupier. What does it feel like moving from a rental to your own home? And what are…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-334-val-lennox-is-ballroom-dancing-her-way-to-longevity.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOur oldest Wellness Summit attendee was 79 year old Val Lennox. Val is the mother of Kay who stole the show at the 2018 Wellness Summit (watch the highights video here and Kay is the one singing). Val has…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-333-damo-has-lost-his-voice-is-his-body-telling-him-something.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamo’s lost his voice. It’s the third time in four years. Is there’s a deeper meaning behind all of this, or is the Melbourne winter causing Damo’s laryngitis to act as a protective defense mechanism? With The Wellness Summit…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-332-on-swimming-self-esteem-loving-life-with-79yo-julian-prendergast.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJulian Prendergast is a state swimming champion in his age group. He is 79, a father of five children and a grandfather of 8. Julian lost his wife Barb to cancer seven years ago. He hasn’t let his challenges in life…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-331-gut-health-lies-parasite-truths.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has flown to Perth to attend a practitioner-only Microbiome conference. Before he attends, Damo & MP discuss – ** The hulabaloo and lies that “wellness” entrepreneurs are spreading as part of another “health scare” campaign ** The parasite…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-330-do-we-all-have-equal-opportunity-to-live-our-best-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIf we started our lives seeking the most fulfilling lives and taking each opportunity that arose, would we all start to see that life is an incredible gift? Given humanity’s tendency to accept mediocrity and survival, do we all…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-329-muriel-burns-is-100-not-out.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarg Smalley is a wonderful loyal member of The Wellness Couch tribe, whose Mum, Muriel Burns, has just turned 100. Muriel Burns has called Shepparton, Victoria, home for 100 years. Muriel joined us a day after celebrating her 100th…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-328-victor-hugos-clue-to-massively-exceeding-life-expectancy.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhen Victor Hugo was born, life expectancy at the time hovered between 30 and 40 years of age. How then, did people like Hugo go on to live to age 83? The author of Les Miserables and The Hunchback…
First stop in #ikaria for our 2019 #longevity experience is the Therma Hot Springs, one of the most curative natural hot springs in the world…
Time to head off to #ikaria with @damiankristof for our Longevity Experience. Took the family last year and now it’s a solo trip. Excited but..
Happy Fathers Day to all the awesome dads out there. Blessed to have children to celebrate today, and a beautiful setting to celebrate it in!..
Here’s a blatant plug for the kids annual school fundraiser – some incredible Byron Bay prizes – win one or some and make your sure you say hi..
How good is Book Week! Tommy the Highway Rat, Darby the monkey and Maya as Minli from Where the Mountain Meets the Moon☺️
© 2019 Marcus Pearce.
