http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-328-victor-hugos-clue-to-massively-exceeding-life-expectancy.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhen Victor Hugo was born, life expectancy at the time hovered between 30 and 40 years of age. How then, did people like Hugo go on to live to age 83? The author of Les Miserables and The Hunchback…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-327-conservative-courage-resisting-the-urge-to-be-reckless.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe have both had family members make some brave, bold decisions recently, and they are in the third act of life (aka they are not our children, but instead our parents). Both examples of this conservative courage are on…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-326-a-gps-perspective-nutrition-is-not-the-answer-to-successful-ageing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-325-mcdonalds-wont-kill-you-extremism-will.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-324-kale-brock-on-okinawan-longevity-and-the-longevity-film.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSGood friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film. What has Kale learnt in…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-323-do-we-need-science-to-explain-longevity.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThere seems to be no end in sight of humanity’s commitment to finding a “cure” for ageing. Anti-ageing continues to dominate the psyche of many, and there continues to be a determination from within science to “defeat” ageing and…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-322-damo-has-had-flu-like-symptoms-heres-what-he-did-to-heal.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal. In this episode you’ll learn – ** Why it can be a really good thing for the body to…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-321-seasonal-affective-disorder-change-of-seasons.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSHow do you go with a change of season? With a change just around the corner, we discuss what you can do at each season in order to transition well – particularly mentally, emotionally and physically. We discuss Seasonal…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-320-nature-v-nurture-genes-v-environment.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMany people feel like they can change anything – from hair colour to body shape, even to baby gender. In this world of bespoke anything, what is the role of the environment? And how much weight can we give…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-319-stress-is-good.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThat’s right. Stress is good and we don’t get enough of it. On this episode, we completely revolutionise the conversation around stress. The vocabulary changes, and Damian shares how “you won’t get a result unless you go into stress.”…
Look who’s here! This photo ain’t glamorous but it’s real 🙂 Spencer William Pearce graced us today at 3:07. Look at Sarah – how’s the..
The birth of a baby means the death of a pregnancy. I love seeing little kids get excited for new life!!
LAST CHANCE! 2 for 1 tix to The Wellness Summit close at 10am this morning! If you know you’re coming but are yet to get your tickets, get..
© 2019 Marcus Pearce.
