Seven Year Cycle

100NO 289: Seven Year Cycles On Health, Fertility, Ageing & Life

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-289-seven-year-cycles-on-health-fertility-ageing-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAccording to traditional Chinese medicine, the body progresses in cycles of seven years. The power of the seven year cycle is not exclusive to TCM, with astrology, traditional apprenticeships and many more areas of life controlled by the “power…

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Polished Man

100NO 288: Why Women’s Health Gets More Coverage Than Men’s Health

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-288-why-womens-health-gets-more-coverage-than-mens-health.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has just hosted an evening for men to discuss the stress response, mental health and how to reduce the impact that chronic stress can have on us. It raises interesting topics on health – More men die from…

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Strawberries

100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-287-needles-in-strawberries-poor-food-choices-arfad.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe strawberry scandal has the possibility for a ripple effect that could be disastrous for the health of Australians. Marcus still holds the romantic notion that more farmers markets would prevent such a scandal, and Damian discusses just how…

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100NO 286: Does Money Make You Live Longer?

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-286-does-money-make-you-live-longer.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDoes having more money make you live longer? On this episode we look at the countries leading the race in longevity (or more specifically life expectancy – click here if you want all the stats), and what impact their…

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Ageing

100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-285-dissecting-prof-david-sinclairs-fight-against-ageing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDavid Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we discuss the different approaches western medicine and biotech companies are taking to the fight against ageing, compared to the…

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100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-284-86-and-thriving-smashing-the-ageing-stereotype-with-david-dobson.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDavid Dobson is not your average 86 year old. Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young. When most people expect to be sitting in a…

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100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-283-damos-bad-advice-wellness-summit-recap-the-passage-of-time.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWith the 2018 Wellness Summit now behind us, Marcus & Damo reflect on their experiences from Summit #6. Damo had a number of 1:1 exchanges with attendees and shares some powerful, funny and touching moments – particularly of an…

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100NO 282: Following Intuition With Kim Forrester

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-282-following-intuition-with-kim-forrester.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSKim Forrester is an award-winning author, educator and holistic wellbeing coach. She combines cutting-edge science with traditional spiritual teachings to inspire soulful living. Kim has contributed regularly to global publications such as MariaShriver.com and Arianna Huffington’s Thrive Global, and…

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100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-281-instafamous-when-health-apprentices-dress-up-as-health-professionals.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOn this episode of 100 Not Out Damo gives a preview of his presentation at this weekend’s Wellness Summit.  Observing a health profession turn into an industry filled with apprentices feigning as masters (thanks largely to social media), Damo…

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Vegan

100NO 280: What Happens To The Body When You Go Vegan

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-280-what-happens-to-the-body-when-you-go-vegan.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSA recent article in the Sydney Morning Herald on the vegan diet sparked the interest of Marcus & Damian, particularly for how well written and balanced it was. It described how the body changes under a vegan diet, and MP…

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