http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-302-damians-2019-predictions-for-food-diet-movement.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAnother New Year, another set of predictions from Damian Kristof. Rarely does he get his predictions wrong (he did get one wrong a couple of years ago, which he shares in this episode). After a big year in 2018,…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-301-these-5-questions-will-make-or-break-your-2019.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThis time of year is rife with people setting goals and new years resolutions, quickly failing and then moving back in to the same old same old life of comfort and mediocrity. What if, instead of just trying to…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-300-300-not-out-the-anger-crisis.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe triple century is raised on 100 Not Out as we celebrate almost six years of podcasting. As 2019 is upon us we discuss the unsavoury topic of the increase in anger humanity seems to be experiencing and expressing….
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-299-jan-smith-and-her-world-record-attempt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJan Smith is aiming to become the oldest woman ever to climb the seven highest mountains on the seven continents of planet Earth. She climbed Everest on her 68th birthday, and has gone on to climb peaks in Russia,…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-298-mindfulness-vs-awareness-with-gary-douglas.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe concept of mindfulness has been around for 2500 years, but it is only recently that its popularity has sky-rocketed. These days, homes, schools, hospitals and workplaces around the world are filled with people purposefully and attentively living in…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-297-gut-health-special-edition-damian-kristof-live-at-the-wellness-basecamp-bendigo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is in Hawaii with his son Jackson, celebrating the end of Year 12 and as a result is absent from 100 Not Out this week. But he’s here in spirit, having given a stirring presentation on Gut Health…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-296-the-barefoot-surgeon-sanduk-ruit-part-two.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe resume our interview with Dr Sanduk Ruit – known as The God Of Sight, The Barefoot Surgeon, and many other inspiring titles. You can listen to Part 1, Episode 295 of the podcast by clicking here. To support…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-295-the-god-of-sight-dr-sanduk-ruit-part-one.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSHollywood actor Richard Gere calls him one of the world’s greatest living humanitarians The late Fred Hollows described him as a soul mate Fellow Eye Surgeons have called him the Steve Jobs of Opthalmology The people of Nepal simply…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-294-why-84-of-vegetarians-and-vegans-return-to-meat.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSA study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a number of reasons why people return to meat, but also the motivation for giving it up in the first…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-293-jane-fonda-new-chapters-in-life-the-art-of-transition.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJane Fonda’s TED Talk on embracing a new chapter of life and Damian’s impending new chapter in life (his son, Jackson, is about to finish school) are the inspiration behind this podcast. Life has a number of different chapters…
Get a dose of gratitude in under 4 minutes – 3 minutes 50 to be precise. https://www.youtube.com/watch?v=MV6U1OwuPqQ
A belated (if there is such a thing) RIP to the oldest vegan I’ve ever come across. Inspirational human being, his life is littered with fulfillment,..
I’m channeling my inner Celeste Barber and showing you my incredible human flag moves I performed with my good mate Kal at Jetts Ballina #corestrength..
I talk about Jeanne Calment a lot – like in every talk I give. I am watching this story develop with plenty of intrigue! I had to look up the..
The happy dance you make when you are #homesweethome. #thisisme #greatestshowman #lawnsday
© 2019 Marcus Pearce.
