Toni Powell

100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-259-relationship-wisdom-australian-story-laughs-with-toni-powell.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s with thanks to our 100 Not Out friend Bronnie Ware for introducing us to the work of our guest today. Toni Powell has lived an incredible life in her 60 years to date, and the list of experiences…

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100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-258-54-and-fat-to-59-and-flying-with-jenni-andrews.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSLike it or not, most people that go on a diet don’t keep it off. The longer it goes, the harder it gets for most people. That’s why Jenni Andrews is an inspiration. She turned her life around age…

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100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-257-saying-sorry-being-right-building-resilience-living-the-rollercoaster-of-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSBoth Damo & MP have had a rollercoaster week. They’ve had some wild, fun times and some major challenges arise, many of them unexpected. It’s tested their resilience, and in this episode of 100 Not Out they discuss how…

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Karly Nimmo

YEL 47: The Magnificence in Mediocrity With Karly Nimmo

By | Featured, Your Exceptional Life Podcast | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-47-the-magnificence-in-mediocrity-with-karly-nimmo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSKarly Nimmo sees the extraordinary in the ordinary. Whilst we both use the words mediocre in opposing forms, we both mean the same thing. Karly is OK with mediocrity, because she loves all parts of herself. How do I…

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100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-256-95-year-old-ada-murkies-war-survivor-serbian-exile-cross-recipient.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the morning and it’s Russian army officers, demanding they pack their belongings within 2 hours…

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Unogwaja Challenge

100NO 255: The Inspirational Andy Steele, the Unogwaja Challenge & Comrades

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-255-the-inspirational-andy-steele-the-unogwaja-challenge-comrades.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe Unogwaja Challenge is a 1700 kilometre bike ride from Cape Town to Pietermaritzburg followed by the Comrades Ultra Marathon – a gruelling 89 kilometre race from Pietermaritzburg to Durban that must be completed in under 12 hours. The…

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100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-254-going-grey-at-40-proud-of-it-with-karly-nimmo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSKarly Nimmo is going grey. She’s had enough of the rinse, enough of the regular trips to the hairdresser, enough of the time and financial cost of holding on to a more youthful look. Not only is Nimmo going…

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100NO 253: 77 year old inspirational ballerina & poet Madame Suzelle Poole

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-253-77-year-old-inspirational-ballerina-poet-madame-suzelle-poole.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMadame Suzelle Poole has been dancing since the age of 7. Today, more than seven decades later, Madame Poole continues to inspire, teaching classes for children in Dallas, Texas. Madame Poole’s story has gone viral since she was featured…

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100NO 252: Australia’s Oldest Man – Dexter Kruger

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-252-australias-oldest-man-dexter-kruger.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDexter Kruger, now Australia’s oldest man at 108, joins us for the second time on 100 Not Out. His first appearance came on episode 17, which you can listen to here. The world’s oldest active author (his most recent…

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100NO 251: 8 Tips For When You Feel Sick On Holiday

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http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-251-8-tips-for-when-you-feel-sick-on-holiday.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is just back from a trip to Cambodia with his wife, Amber, and they both had a bout of illness during the trip. Without his trusty cabinet of herbs, probiotics and tinctures, what did Damo do to bring…

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