Category Archives: 100 Not Out Podcast

100NO 217: The evolving roles of men and women, fathers and mothers

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-217-the-evolving-roles-of-men-and-women-fathers-and-mothers.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDuring his trip to Europe this year, Damian had a “moment”. An epiphany of sorts, in relation to our ever changing roles as men and women, fathers and mothers, and so on. In this episode of 100…

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100NO 216: Vitamin K – could this be the secret to longevity? with Dr Hogna Vik

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-216-vitamin-k-secret-longevity-dr-hogna-vik.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDamian in the trenches at the 5th Bio-Ceuticals Research Symposium has a world first opportunity to interview the worlds leading expert Dr Hogna Vik about what Vitamin K is, what it does, what it shows promise for…

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100NO 215: Ancestral Eating & Life Changing Food With Jo Whitton and Fouad Kassab

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-215-ancestral-eating-life-changing-food-with-jo-whitton-fouad-kassab.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDid your ancestors eat coconut? Were your ancestors vegan? Fascinating questions and ones that we discuss on this episode of 100 Not Out with the co-hosts of A Quirky Journey, Jo Whitton and Fouad Kassab. In addition,…

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100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-214-family-challenges-a-competition-steve-jobs-syndrome.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDamo & MP haven’t spoken to each other much lately (with Damo being overseas). Marcus has been travelling around Australia speaking for Positive Real Estate and shares what impact being away from home has had on his…

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100NO 213: Bronnie Ware Returns | Bloom | Surrender | Love & Rheumatoid Arthritis

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-213-bronnie-ware-returns-bloom-surrender-love-rheumatoid-arthritis.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSBronnie Ware returns to 100 Not Out after first being interviewed on Episode 39 on her incredible Top 5 Regrets of the Dying. Having recently released her third book Bloom and on the verge of a national…

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100NO 212: Damo’s European adventure and longevity lessons learned

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-212-damos-european-adventure-and-longevity-lessons-learned.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDamian has just returned from three weeks adventure in Europe, spending his time in France and Switzerland. In this episode of 100 Not Out he shares his learnings, particularly in regards to – Nutrition (including an explanation…

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100NO 211: What’s in your kombucha & coconut water?

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-211-whats-in-your-kombucha-coconut-water.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSIf you look on the ingredients list of some kombucha labels you’ll be greeted with an ingredients list including artificial sweeteners and flavours used in this traditional gut-healing drink. Is Kombucha the new soft-drink? And what does it…

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100NO 210: Money Matters with David Reed

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-210-money-matters-with-david-reed.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSAustralians spend 121% of their income. It’s a recipe for disaster. A recipe for having more life at the end of your money instead of more money at the end of your life. Enter David Reed –…

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100NO 209: Autoimmune, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-209-autoimmun-supermodels-vitiligo-michael-jackson-with-blair-norfolk.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSImagine being a model around the world for Calvin Klein and Levi among others – where your looks are literally your income stream – only for not one, but two autoimmune diseases wreak havoc on your body….

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100NO 208: Has Gut Health Gone Too Far With Kale Brock

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-208-has-gut-health-gone-too-far-with-kale-brock.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSWithout doubt the biggest online summit in health and wellness in 2017 will be the Gut Healing Summit composed by Kale Brock.   The wellness journalist has done it again with an incredible lineup of guests, and…

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