Category Archives: 100 Not Out Podcast

Celina Biniaz Obama

100NO 242: Schindler’s List Survivor Celina Biniaz

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-242-schindler-list-survivor-celina-biniaz.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSCelina Biniaz was born in Krakow, Poland on May 28 1931. She is one of the last living survivors of Schindler’s List – the list of 1098 Jewish men, women and children who, more than 72 years ago, were…

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100NO 241: Achieving Big Dreams, The Power Of Fiction Novels & Celebrating Victory with Kale Brock

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-241-achieving-big-dreams-power-fiction-novels-celebrating-victory-kale-brock.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSFor the second time in as many months we welcome back Kale Brock to 100 Not Out, just hours after back-to-back sold-out premieres of his documentary The Gut Movie. The realisation of a major life’s dream is a great…

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100NO 240: The power to HEAL with filmmakers Kelly Noonan & Adam Schomer

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-240-the-power-to-heal-with-filmmakers-kelly-noonan-adam-schomer.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode, we cross over to the States because one of the year’s most anticipated Documentaries has recently been released around the Globe the HEAL, and it focuses on a topic dear to our hearts on 100 Not…

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100NO 239: Are You Making This Big Career Mistake?

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-239-making-big-career-mistake.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOn this episode, we discuss the easily-lost element of any successful career – a successful apprenticeship. Behind every apprenticeship is a student willing to learn and a mentor willing to teach. Unfortunately, many aspiring entrepreneurs, business owners and employees…

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100NO 238: Body Image, Self-Esteem & Movement with Carl Hammington

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-238-body-image-self-esteem-movement-carl-hammington.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDo you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics….

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100NO 237: Dr BJ Rushton on Love, His 9 Children, Richard Wilkins, Hard Work & Attitude

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-237-dr-barry-rushton-love-9-children-richard-wilkins-hard-work-attitude.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAn entertaining, inspiring and enthralling episode of 100 Not Out for you this week (well at least we think so). Dr Barry Rushton has been a chiropractor for almost 40 years. He has 9 children (one of whom Damian…

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100NO 236: The Longevity Killer – How To Fix Obesity (& It’s Not A Sugar Tax)

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-236-the-longevity-killer-how-to-fix-obesity-its-not-a-sugar-tax.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe idea of a sugar tax has hit Australia, following in the footsteps of countries including Great Britain, Fiji, Belgium, France and parts of the USA. But is a Sugar tax the answer to our obesity problem here in…

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100NO 235: Kale Brock & The Gut Movie, Poo & Poop

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-235-kale-brock-the-gut-movie-poo-poop.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSNovember is a big month in the wellnessphere with the release of Kale Brock’s first documentary The Gut Movie. Having travelled all the way to the African country of Namibia to film The Gut Movie, Kale shares with us…

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100NO 234: Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-234-coffee-wine-chocolate-good-bad-or-otherwise.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also…

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100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-233-stand-up-stop-sitting-and-live-longer-with-daniel-angelini.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDaniel Angelini worked in the IT industry for 12 years and some of the biggest companies in Australia including Telstra, ANZ and more recently at Uber.   Daniel Angelini sat working for at least 12 hours per day, and…

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