Category Archives: 100 Not Out Podcast

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/05/100NO-06-David-Wolfe-Ageing-Well-from-the-world-authority-on-raw-food.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSA day after picking his own wild goji berries in Arizona and on the verge of coming down under for a month long tour, David Wolfe joins Damian and Marcus to give us his ageing well recipe. We discuss…

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/04/100NO-05-Dr-Walter-Bortz-MD-Laying-the-Roadmap-to-100.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIf there was ever a guest that we just HAD to interview, it was Dr Walter Bortz MD. The author of the Dummies guide to Ageing Well, Dr Wally is a marathon-running 80-something physician who not only personally defies…

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/04/100NO-04-Dont-forget-your-Memory-With-Dr-Charles-Krebs.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSCan’t find your keys? Your wallet? Forget someone’s name that you KNOW you shouldn’t? Are you “losing” your memory or could it be something else? Could you be developing Alzheimers? Dr Charles Krebs shares his wisdom with The 100…

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/04/100NO-03-Dr-John-Demartini-Inspired-Ageing1.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWorld renowned human behavioural specialist Dr John Demartini joins the 100 Not Out team to discuss the fundamentals of ageing well. Dr Demartini shares his insights on diet (including his own), exercise, self-analysis inspired by Ghandi, genetics, living with…

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/04/100NO-02-An-Interview-with-Tommy-Hafey-If-it-is-to-be-it-is-up-to-me.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAt 81, he still gets up at 5:20 every morning to run 8km, swim in the ocean, do 250 push ups and 700 crunches. For the 70th Anniversary of car maker Jeep, they turned to then 79 year old…

http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2013/04/100NO-01-Breaking-the-Ageing-Stereotype.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this introductory episode, Dr Damian Kristof and Marcus Pearce look at the perception we as individuals have of ageing and what we can do to break the ageing stereotypes. We outline our agenda for podcast and discuss why…