Category Archives: 100 Not Out Podcast

100NO 86: That Healing Feeling with Sam Gowing

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2014/11/100NO-86-That-Healing-Feeling-with-Sam-Gowing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAustralia’s and if not the world’s number one spa chef and clinical nutritionist Sam Gowing joins us as we look into food as medicine, the diet spectrum, and what we can look forward to hitting the headlines over the coming…

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100NO 85: Father & Son

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2014/11/100NO-86-That-Healing-Feeling-with-Sam-Gowing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is fresh from his return from a 4-day retreat led by renowned parenting expert Dr Arne Rubinstein. This wasn’t any retreat though. Joining Damian was his son Jackson as the two embarked on a relationship-expanding technology-free time of…

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100NO 85: Father & Son

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2014/11/100NO-85-Father-Son.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian is fresh from his return from a 4-day retreat led by renowned parenting expert Dr Arne Rubinstein. This wasn’t any retreat though. Joining Damian was his son Jackson as the two embarked on a relationship-expanding technology-free time of…

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100NO 84: Queen of the Mountains Jan Smith

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/2014/11/100NO-84-Queen-of-the-Mountains-Jan-Smith.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOn the 7th episode of 100 Not Out we interviewed Dr Jan Smith shortly after she had scaled the almighty Mount Everest. Her goal was to climb the highest mountain in each of the 7 continents by her 70th…

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100NO 83: Discovering Your Life Purpose

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-83-discovering-your-life-purpose.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarcus held a webinar recently where 6% of the audience responded that they weren’t living their life purpose. This has generated a discussion between Marcus & Damian on what it takes to KNOW if you are living to your…

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100NO 82: Sister Madonna Buder: Post Hawaii

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-82-sister-madonna-buder-post-hawaii.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSJust a few weeks after appearing on 100 Not Out, the inspiration Sister Madonna Buder is invited back to share with us her recent trip to Hawaii after attempting to become the oldest woman in the history of the…

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100NO 81: Food, Stress & Socialising

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-81-food-stress–socialising.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat impact do our food choices have on our social lives? The short answer is, that these days they play a big role. We now live in a world where our social lives can be stressful due solely to…

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100NO 80: Food & Family Friction

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-80-food–family-friction.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWith the rise of allergy-free, wheat-free, dairy-free, gluten-free, nut-free, egg-free and everything else free cooking, the good old family get together has become somewhat more complicated than ever before! Marcus and Damo discuss the ramifications of our newfound nutritional…

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100NO 79: The Iron Nun: Sister Madonna Buder

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-79-the-iron-nun-sister-madonna-buder.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe oldest female in the history of the world to ever compete an Ironman Triathlon (to be clear – a 3.6km swim, 180km bike leg and 42km run!) joins us from her home in Washington state just weeks before…

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100NO 78: Social Media vs Social Life

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-78-social-media-vs-social-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSFollowing Marcus’s release of the Exceptional Life Blueprint he received a number of comments on how much easier it has become to engage with people on social media and rationalise that we are still being social (even though we…

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