Ikaria is a cornucopia of insights and epiphanies. It’s almost as if you go back in time to the way everything was when “life was better” yet also get a glimpse into the future of how life could be. And then, Ikaria reminds you to be truly grateful for the…
Spending 12 days on an island that has no public transport, no crime, two police stations (both unmanned – for obvious reasons), one nursing home (with 10 people in it) and not one multi-national business (seriously) presence will do a lot to your philosophies about life. Here are just seven…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-116-longevity-italian-style-with-backchats-paul-bergamo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSChiropractor and new Wellness Couch podcaster Paul Bergamo shares some of the wisdom he learnt on a recent trip to Italy with his father. Drawing on the tradition of family and food, the guys discuss how we can implement…
Spring is in the air! Hope you are enjoying it wherever in the world you may be! It’s a couple of weeks now since the Wellness Summit and I’ve had an opportunity to sit back and take a breath (if you didn’t see the mayhem that was the Summit click here). Now without…
Did you know that the simple belief that aging renders us useless, disempowered, irrelevant and less able to do the things we could when we were young is so powerful that it is likely to kill us 7.5 years earlier than those people who have an empowering belief of aging….
And today we left #London after 6 big days … the kids wanted to go on the Thames river cruise and the Eye and enjoyed neither! The Lion King..
Arrived in #Athens today and couldn’t help getting into the World Cup spirit by asking this young boy for a kick of his soccer ball on the..
What a first 10 days it’s been in Europe! We landed in Athens today before heading to Ikaria tomorrow. Here’s some snaps from our home away..
Practicing their sleep on the plane – Europe here we come! ✈️✈️ First stop #Donegal Town where we lived 12 years ago. So excited!
I do my best not to laugh at my own jokes but seriously this was so much fun to record! We just hung you know what on Damian Kristof for 3 straight..
© 2018 Marcus Pearce.
