Category Archives: Featured

Kale Brock on Okinawan Longevity and The Longevity Film

100NO 324: Kale Brock on Okinawan Longevity and The Longevity Film

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-324-kale-brock-on-okinawan-longevity-and-the-longevity-film.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSGood friend of the podcast Kale Brock joins us shortly after returning from Okinawa and shortly before venturing to Ikaria and the USA. His travels are the basis of his upcoming documentary The Longevity Film.  What has Kale learnt in…

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Do We Need Science To Explain Longevity?

100NO 323: Do We Need Science To Explain Longevity?

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-323-do-we-need-science-to-explain-longevity.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThere seems to be no end in sight of humanity’s commitment to finding a “cure” for ageing. Anti-ageing continues to dominate the psyche of many, and there continues to be a determination from within science to “defeat” ageing and…

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Damo Has Had Flu Like Symptoms | Here's What He Did To Heal

100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-322-damo-has-had-flu-like-symptoms-heres-what-he-did-to-heal.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal. In this episode you’ll learn  – ** Why it can be a really good thing for the body to…

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Seasonal Affective Disorder

100NO 321: Seasonal Affective Disorder | Change of Seasons

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-321-seasonal-affective-disorder-change-of-seasons.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSHow do you go with a change of season? With a change just around the corner, we discuss what you can do at each season in order to transition well – particularly mentally, emotionally and physically. We discuss Seasonal…

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320 Nature v Nurture | Genes v Environment

100NO 320: Nature v Nurture | Genes v Environment

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-320-nature-v-nurture-genes-v-environment.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMany people feel like they can change anything – from hair colour to body shape, even to baby gender. In this world of bespoke anything, what is the role of the environment? And how much weight can we give…

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Stress is Good

100NO 319: Stress is Good

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-319-stress-is-good.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThat’s right. Stress is good and we don’t get enough of it. On this episode, we completely revolutionise the conversation around stress. The vocabulary changes, and Damian shares how “you won’t get a result unless you go into stress.”…

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Hump Day | Getting Through The Grind | Groundhog Day Musings

100NO 318: Hump Day | Getting Through The Grind | Groundhog Day Musings

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no318-hump-day-getting-through-the-grind-groundhog-day-musings.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMany people despise the feelings of “groundhog day”. But what if there was a sign or power to those feelings of boredom and a general lack of fulfillment. When we talk about the “grind” of daily life, it rarely…

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ANZAC Special- War Widow Thelma Zimmerman

100NO 317: ANZAC Special- War Widow Thelma Zimmerman

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-317-anzac-special-war-widow-thelma-zimmerman.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThelma Zimmerman fell in love aged 15, was married at 18, and joined the Australian Army in 1943 with her husband Alby. After being “found out” as husband and wife, Thelma returned home to Adelaide, whilst Alby was deployed…

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Why you don't hate your parents for feeding you white bread and margarine

YEL 052: Why you don’t hate your parents for feeding you white bread and margarine

By | Exceptional Life Purpose, Exceptional Love & Relationships, Featured, Uncategorized, Your Exceptional Life Podcast | No Comments

http://marcuspearce.com.au/wp-content/uploads/2019/04/Ep-52-You-Were-Happy-To-Eat-Poorly.m4aPodcast: Play in new window | Download | EmbedSubscribe: Android | RSS Do you ever lose sleep at night, angry at the food your parents fed you growing up? Are you wild with rage and hate at the Vegemite sandwiches, sausage rolls with sauce, white bread, margarine, Fruit Loops, ice…

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http://thewellnesscouch.com/wp-content/uploads/formidable/13/dash.jpg

100NO 315: Life Is The Dash Between Your Birth Date & Death Date

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-315-life-is-the-dash-between-your-birth-date-death-date.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has been to two funerals since last week’s episode. Fair to say it’s been a rough week! Having attendeed two funerals in three weeks, Damo has heard some similar themes, and one that has come up is the…

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