http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-356-four-ways-to-become-a-better-friend.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat it takes to be considered a close friend is perhaps harder to attain than what you think (at least that was the case for us). But it’s not all that surprising. On the back of Marcus finishing a…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-088-you-just-dont-understand.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDo you or people in your life say this? Most, if not all human beings, want to be understood and/or appreciated for who they are; but it’s hard to feel this way when we shut people out by saying…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-087-5-tips-for-when-your-rushing-on-adrenaline.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSHow do you deal with rushing and adrenaline? I’d love you to comment below with your tips and success habits. I personally love adrenaline and don’t mind a race to the deadline (surely all journalists agree with me). Here…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-086-do-you-want-to-live-to-180-dave-asprey-does-i-certainly-dont.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS@dave.asprey was interviewed by @jayshetty about his new book Super Human and the ability to live to 180 years of age. It’s fair to say I don’t align with Asprey’s views on ageing, but I don’t deny him by any stretch his…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-085-3-steps-to-dealing-with-fear-of-the-unknown-with-guy-lawrence.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSI’ve just caught up with Guy for a kombucha and we can’t say goodbye without going for a walk and talk and recording the conversation! We get straight into the deep stuff, talking about fear and dealing with the…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-084-8-signs-youre-slipping-up-on-your-2020-goals-and-what-to-do.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSFor each of the following 8 areas of life, here’s what may happen with new goals you have set – Life Purpose / Career – A major HURDLE comes along to TEST you out. It’s NOT a sign to…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-355-damo-and-mp-reveal-how-they-set-their-goals.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThis is the time of the year where it seems everyone is setting goals, and if not, being told to set goals. But is there a single way to do it? Damian and Marcus have used different approaches over…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-083-dont-just-set-easy-goals-in-2020.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIts easy to set goals you’re good at. For me, career and family goals are easy. But what about the areas of life that need work? Remaining mediocre in those areas can be disastrous. Having the courage to set…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-082-your-spirit-is-in-everything-you-do-not-just-your-spiritual-practice.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSTalking about spirit gets me a little emotional. We focus so much on meditation and mindfulness, however there is spirit in EVERYTHING you do. I do my best at explaining it in this video. I hope it helps 🙏
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-081-3-books-to-read-for-a-wealthy-2020-7-cures-for-a-lean-purse.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSI’m a true believer that if you’re a good human being, money gives you more to be good with. Said another way, money is a great magnifier of you who really are. Over two nights recently I re-read The…
