http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-263-sam-gowing-on-i-quit-sugar-donna-hay-lisa-messengers-collective-hub.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s been a remarkable 60 days in the wellness industry. Sarah Wilson has closed down I Quit Sugar, and in the last week Donna Hay and News Corp have parted ways, whilst Lisa Messenger revealed that episode 52 of…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-262-courage-to-change-career-the-power-of-meditation-with-guy-lawrence.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSGuy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on. Recently, Guy choose to leave 180 Nutrition…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-261-natural-flavour-fake-meat-the-future-of-wellness.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIf you’ve listened to recent episodes of Up For A Chat or The Wellness Guys, you will know that both Damian and Cyndi have been over in Anaheim for Natural Products Expo West, the largest “natural” food expo in…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-260-100-not-out-turns-five-the-wisdom-weve-learnt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSFor the last 260 Mondays, 100 Not Out has released a podcast dedicated to helping humanity master the art of ageing well. On this 5th Birthday celebration, Damian & Marcus engage LIVE with the listeners on Facebook to reflect…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-259-relationship-wisdom-australian-story-laughs-with-toni-powell.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s with thanks to our 100 Not Out friend Bronnie Ware for introducing us to the work of our guest today. Toni Powell has lived an incredible life in her 60 years to date, and the list of experiences…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-258-54-and-fat-to-59-and-flying-with-jenni-andrews.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSLike it or not, most people that go on a diet don’t keep it off. The longer it goes, the harder it gets for most people. That’s why Jenni Andrews is an inspiration. She turned her life around age…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-257-saying-sorry-being-right-building-resilience-living-the-rollercoaster-of-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSBoth Damo & MP have had a rollercoaster week. They’ve had some wild, fun times and some major challenges arise, many of them unexpected. It’s tested their resilience, and in this episode of 100 Not Out they discuss how…
http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-47-the-magnificence-in-mediocrity-with-karly-nimmo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSKarly Nimmo sees the extraordinary in the ordinary. Whilst we both use the words mediocre in opposing forms, we both mean the same thing. Karly is OK with mediocrity, because she loves all parts of herself. How do I…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-256-95-year-old-ada-murkies-war-survivor-serbian-exile-cross-recipient.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the morning and it’s Russian army officers, demanding they pack their belongings within 2 hours…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-255-the-inspirational-andy-steele-the-unogwaja-challenge-comrades.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe Unogwaja Challenge is a 1700 kilometre bike ride from Cape Town to Pietermaritzburg followed by the Comrades Ultra Marathon – a gruelling 89 kilometre race from Pietermaritzburg to Durban that must be completed in under 12 hours. The…
There’s plenty happening in the world of wellness and personal growth! Resident wellness commentator and consultant chef to the world’s culinary..
It’s remarkable (well it isn’t when you think about it) how many supercentenarians live with their family. I wonder if that has anything to do..
If you have an excuse about anything, this is a great video to help you strike a line through it!
© 2018 Marcus Pearce.
