Category Archives: Featured

Crisis to Confidence

YEL 116: Crisis to Confidence

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-116-crisis-to-confidence.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Crisis to Confidence … I've been working on this project with @drbretthill and @thewellnesscouch since the world changed not too long ago. Three events have had to be postponed, and there maybe more. But that won’t keep us…

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Top 5 tips for social isolation

YEL 115: Top 5 tips for social isolation

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-115-top-5-tips-for-social-isolation.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS #iso is trending right now … and at the same time caring about others is moreImportant than ever!If Netflix, the news, Facebook Insta and twitter are your “friends” during this time I doubt it’s going to be an…

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Little known germ theory explained and media

100NO 365: Little known germ theory explained and media

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-365-little-known-germ-theory-explained-and-media.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOne could argue there’s very little explanation or education in the media at the moment – and also by the government – about how transmission takes place. On this episode, Damian Kristof explains the germ theory and how fear…

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100 Not Out turns SEVEN! Shaving with avocado, longevity luck & learnings

100NO 364: 100 Not Out turns SEVEN! Shaving with avocado, longevity luck & learnings

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-364-100-not-out-turns-seven-shaving-with-avocado-longevity-luck-learnings.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn a testament to podcast longevity, we are thrilled to turn seven years young! After 364 episodes you would hope that we’ve learnt something along the way. So, we make fun of ourselves pre-100 Not Out, reflecting on the…

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How to still ❤️❤️ your life

YEL 113: How to still love your life

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-113-how-to-still-love-your-life-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Despite corona, you can still feel inspired, vital, socially engaged, energized, loved, enthusiastic, financially secure and spiritually fulfilled. I promise you it is possible. Yes, I’m a raging optimist at the worst of times (get it) but this…

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Coronavirus Clarity

100NO 363: Coronavirus Clarity

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-363-coronavirus-clarity-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMuch has been said about the coronavirus. On this episode, Damian Kristof shares his professional views publicly for the first time and provides clarity on the virus itself. Marcus has a dig at the media coverage of the virus…

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How to find your enthusiasm!

YEL 112: How to find your enthusiasm!

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-112-how-to-find-your-enthusiasm-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat 📚 are you reading at the moment? My default is non fiction, particularly autobiographies. Business and marketing books are not my strength, which is why it’s important to me to read them. The muscle is small and needs…

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Finding your dream career

YEL 111: Finding your dream career

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-111-finding-your-dream-career-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS How do you choose your dream job or create the #business of your dreams?There are many factors that go into it and today I cover these ones -1. Are you an introvert or an extrovert? Your personality has…

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Caronavirus is driving me nuts!

YEL 110: Caronavirus is driving me nuts!

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http://thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-110-caronavirus-is-driving-me-nuts-.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS I cracked today. I consumed too much #caronavirus news. The roof has been raised with #caronavirus and I reckon herd mentality is going to escalate to unforeseen levels. Is it a time for “blissful ignorance”, cautious behaviour or…

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