Category Archives: Featured

ITCM 84: Information Overload, Seminar Selection & Death by Mailing List

By | Featured, Inside the Champion’s Mind Podcast | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-84-information-overload-seminar-selection-death-by-mailing-list.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAn ITCM listener Shaun has inspired this podcast. With so many seminars, conferences, retreats, email lists, ebooks, online programs, podcasts, blogs (overwhelmed yet!), and so on available to us – how do we know WHAT to choose and what…

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100NO 139: Feeling better at 42 than 21

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100-no-139-feeling-better-at-42-than-21.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDamian has recently celebrated his 42nd birthday and says he feels better now than he did 21 years ago! He outlines how, and why, and credits a newfound love of exercise (partly inspired by Wellness Couch teammate Laurence Tham’s…

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Quirky Cooking, How Do You Fly Summit

“We were both sobbing. None of us were coping” – Quirky Cooking’s Jo Whitton

By | Exceptional Food, Exceptional Life Purpose, Exceptional Role Models, Exceptional Spirit, Featured | No Comments
This headline is not your typical social media post (you'll see it in Quirky Cooking now though). Typically, you'll see only the good stuff. The birthdays, the fun family photos (forget that there were tears, fights and mayhem only moments before the click of the camera!), business success (never failure), and...
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100NO 137: Michelle Bridges & THAT Woolworths ad

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-137-michelle-bridges-that-woolworths-ad.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this podcast episode Damian & Marcus discuss the fallout from Michelle Bridges’ “freak” ad. Marcus questions whether anyone told Michelle it was a disaster waiting to happen, whilst Damo suggests the fallout may have benefits in changing our…

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ITCM 82: The Fear Threshold & The Spartan Race

By | Featured, Inside the Champion’s Mind Podcast | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-82-the-spartan-race.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this podcast episode, we discuss fear and LT’s Spartan race. How far can you go before you turn back when you get scared? When is it too late to turn back, no matter how scared you are? Laurence…

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100NO 135: Does Red Meat Cause Cancer?

By | 100 Not Out Podcast, Featured | No Comments

http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100-no-135-does-red-meat-cause-cancer.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of 100 Not Out Marcus & Damian discuss the latest research released by the World Health Organisation’s cancer research arm (IARC). The report suggests that there is a small increase in the risk of developing cancer…

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