Category Archives: Inside the Champion’s Mind Podcast

ITCM 90: The Transformation Process

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-90-the-transformation-process.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSThe conversation LT & Marcus discussed in episode 89 concludes on this episode, with 5 keys to a true transformation being discussed. Accountability has been covered, and now it’s time to identify the pitfalls that keep so many people…

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ITCM 89: Defining What Drives You

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-89-defining-what-drives-you.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarcus & Laurence are fresh back from The Wellness Breakthrough and a key part of the conversation comes back to what it is that drives us to do what we do; to reach for our dreams; to play a…

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ITCM 88: Balancing The Digital And Real Worlds

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-88-digital-vs-real-world.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarcus doesn’t like reading eBooks or on kindles. Laurence detests emails (particularly the ones from Marcus!). Marcus loves screen time in the day time and avoids it at night. Laurence doesn’t spend much time in front of a screen…

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ITCM 87: Michael Jackson & The Genius Dilemma

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-87-the-genius-dilemma.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSMarcus has just completed a biography on Michael Jackson and can’t help but feel for the sacrifices people make in the pursuit of following their genius. Laurence continues the discussion by raising the concept of “suffering” in order to…

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ITCM 86: Bring on 2016! Big goals (& big fails)

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-86-bring-on-2016-big-goals-big-fails.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWith 2016 upon us, Marcus & LT discuss how NOT to do New Year’s Resolutions and goals in general. It’s easy to get swept up in doing EVERYTHING in one year, however the guys discuss their own wins, fails…

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ITCM 85: To Do Or Not To Do What Scares You In 2016

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-85-to-do-or-not-to-do-what-scares-you-in-2016.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIt’s Christmas time, the New Year is upon us and Laurence is sharing all his vulnerabilities on this episode! LT has made some brave decisions going into the New Year, and discusses how he’s dealing with that, along with…

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ITCM 84: Information Overload, Seminar Selection & Death by Mailing List

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-84-information-overload-seminar-selection-death-by-mailing-list.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAn ITCM listener Shaun has inspired this podcast. With so many seminars, conferences, retreats, email lists, ebooks, online programs, podcasts, blogs (overwhelmed yet!), and so on available to us – how do we know WHAT to choose and what…

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ITCM 82: The Fear Threshold & The Spartan Race

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http://www.podtrac.com/pts/redirect.mp3/thewellnesscouch.com/wp-content/uploads/podcasts/itcm/itcm-82-the-spartan-race.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this podcast episode, we discuss fear and LT’s Spartan race. How far can you go before you turn back when you get scared? When is it too late to turn back, no matter how scared you are? Laurence…

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