http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-291-rushed-running-out-of-time-mastering-the-art-of-time-marcus-pearce-at-the-wellness-summit.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSAnother special episode of 100 Not Out as we bring to you Marcus’s presentation from The Wellness Summit – The Art of Time. Marcus dives deep into the power of patience – paying particular attention to the seven-year cycle…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-275-ikarian-invincibles-speak-out-on-food-time-nature-movement-dancing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSOur Ikarian Invincibles – also known as the attendees of our 100 Not Out Longevity Experience – share their insights from the trip on this episode of 100 Not Out. Recorded the day before we finished up, our Invincibles…
http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-274-in-ikaria-on-time-longevity-dancing.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe join you from Ikaria just over half way through our 100 Not Out Mediterranean Longevity Experience on the Greek Island of Ikaria. Joined by attendee Barry Rushton, we discuss some of our highlights and learnings so far. Topics…
Wishing you a restful weekend! ☀️ Mastering the art of doing nothing came up in conversations today. It’s an art longevity cultures have..
Longevity cultures show us that learning HOW to eat is more important than WHAT to eat. Eating SLOWLY, putting your cutlery down in between mouthfuls,..
During our Longevity Experience in Ikaria we make our own essential oil. We pick the peppermint from the land. We collect 5kg of it in big brown..
Longevity cultures aren’t fanatical dieters. Ikarians love ice cream, especially goats milk ice cream. And ice cream is always better with..
© 2018 Marcus Pearce.
