Guy Lawrence 180 Nutrition Marcus Pearce
Sunday morning Daddy Date with the Darbinator Wishing you a fabulous Sunday
31 likes, 0 comments ⋅ 22 hours ago
Wishing you a restful weekend! ☀️ Mastering the art of doing nothing came up in conversations today. It’s an art longevity cultures have..
27 likes, 2 comments ⋅ 2 days ago
Longevity cultures show us that learning HOW to eat is more important than WHAT to eat. Eating SLOWLY, putting your cutlery down in between mouthfuls,..
7 likes, 1 comments ⋅ 3 days ago
During our Longevity Experience in Ikaria we make our own essential oil. We pick the peppermint from the land. We collect 5kg of it in big brown..
14 likes, 0 comments ⋅ 4 days ago
Longevity cultures aren’t fanatical dieters. Ikarians love ice cream, especially goats milk ice cream. And ice cream is always better with..
6 likes, 0 comments ⋅ 5 days ago
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