Life Purpose – I crave contact with people. Continually being reminded of this! Thank you @kalesbroccoli and @chefsamgowing for the special time.
Movement – Ride with the kids this morning. Swim in the ocean today. Went on a 1.6k walk in under 17 minutes and had a good chat with @thebarefootpodiatrist Paul Thompson whilst . All somewhat incidental.
Social – Kale Brock, Sam Gowing, @kouzina_byronbay girls, seeing Tracey (school Mum) at Longevity Film as well as @byronbaychiro Team… Energising. Good people. Important! Lifts you up! But be careful at this time of the year if you are around bloodsuckers.
Growth – The Garret Podcast hosted by @_astridedwards_ great interview with Scott Pape.
Wealth – Finished Barefoot Investor. – Direct Investment. Multiple learnings reading the book for the third time.
Spirit – Live Meditatively – The Longevity Film. Master the Art of living presently throughout your day rather than having to hustle into a corner or quiet room. Tip – LISTENING INTENTLY is a great start.