Physical Sensitivity – if you get Sarah anywhere near the feet – it’s carnage.
For me – very uncomfortable describing incisions, surgeries, etc.
Life Purpose – TWC –
@drbretthill 40th Birthday today! Happy Birthday Bretto!
The Wellness Basecamp – FAN VOTE!! Vote for your location at @thewellnesscouch it will be Saturday May 2 somewhere in Australia.
Book – Getting closer to finishing off the dementia section. Blood Pressure, Cholesterol, Obesity in middle age means you are 6X More likely to have dementia. P 197 of Healthy at 100 by John Robbins.
Love & Relationships – Maya had her first Orchestral Concert today – Incredible. I’ve shared my love of @hanszimmer with her and she’s playing the Madagascar theme by ear. Beautiful to watch!
Growth – Ryan Deiss – The Machine. Business book. Email marketing. Good read.
Wealth – Signing off on tax returns.
Movement – More mediocre than exceptional today. About to go for a dip! 🌊
Upcoming Episodes – We’re going to do a mini life audit as the year ends. Might even be a New Year thing. Stay tuned 🙂
You can LISTEN to this if you don’t want to watch it – search for the podcast Your Exceptional Life.