by Joseph Tocmo | Nov 27, 2023 | 100 Not Out Podcast, Featured, Podcast
Singapore has officially been unveiled as the 6th Blue Zone on planet earth, which makes our final instalment of our Live to 100 review even more poignant. In this conversation we discuss what makes Singapore so special … and the confidence it can give urban dwellers...
by Joseph Tocmo | Oct 2, 2023 | 100 Not Out Podcast, Featured, Podcast
Damo’s not happy at the way the Nicoyan diet has been portrayed in Live to 100 – Secrets of the Blue Zones. “Let’s start off by saying they’re probably not using the Monsanto corn,” Damo begins. The way they produce and process their beans and corn is very...
by Joseph Tocmo | Sep 25, 2023 | 100 Not Out Podcast, Featured, Podcast
Part 3 of Live to 100 – Secrets of the Blue Zones is the one we have the biggest soft spot for. Not only does the series visit the village of where we stay during our Longevity Experience, but it features the people we spend time with each year and have come to know...
by Joseph Tocmo | Sep 11, 2023 | 100 Not Out Podcast, Featured, Podcast
The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose...
by Joseph Tocmo | Jun 5, 2023 | 100 Not Out Podcast, Featured, Podcast
The Blue Zones, created and identified by National Geographic in 2004, have long been a conversation on 100 Not Out that we are embarrassed to say, we have never really explained in an episode! So, some 531 episodes in to 100 Not Out, here we are to share our insights...
