by luke-tiwp | Mar 21, 2021 | 100 Not Out Podcast, Featured
After eight years of 100 Not out, one could argue we’ve covered all we need to on the subject of gracefully ageing. But we feel like we’re only just beginning. The question that so often nags us and keeps us keeping on is the conundrum that some people...
by luke-tiwp | Sep 27, 2020 | 100 Not Out Podcast, Featured
Have you ever talked yourself up to go on a diet, start a fitness regime, cut something out or include something in? The Scale of Readiness is something Damian has been studying as part of a Masters he is completing. On this episode, we discuss some of the stages of...
