by luke-tiwp | Dec 15, 2019 | 100 Not Out Podcast, Featured
We’ve reached a significant milestone at 100 Not Out – 350 episodes! Thank you for your support of the podcast over almost seven years – we’ll have a bigger celebration when we hit 7 years in early 2020. To celebrate this milestone we’re...
by luke-tiwp | Dec 9, 2018 | 100 Not Out Podcast, Featured
Damian is in Hawaii with his son Jackson, celebrating the end of Year 12 and as a result is absent from 100 Not Out this week. But he’s here in spirit, having given a stirring presentation on Gut Health at our final event for the year – The Wellness...
by luke-tiwp | Oct 21, 2018 | 100 Not Out Podcast, Featured
Damian Kristof’s voice is a little down this week and so we’ve taken the opportunity to give you front row seats at our recent Wellness Summit – where Damian Kristof opened the show. Despite this being our sixth Wellness Summit, Damo had never opened...
by luke-tiwp | Jun 26, 2016 | 100 Not Out Podcast, Featured
In the ultimate exploration of the secrets to ageing well, MP and DK, in the spirit of the speed of Ikaria, explore and discuss some of the incredible ways of the Ikarian people. discussing life here, seems so foreign to the Ikarians because they can’t...
by luke-tiwp | Jul 17, 2015 | Exceptional Food, Featured
There’s nothing better than a good laugh and I hope this blog makes you have one! So inspired by my beautiful wife, Sarah’s, health crusades earlier this year I decided to embark on a procedure known as a salt flush. If you don’t know what a salt flush is...