by Joseph Tocmo | Oct 23, 2023 | 100 Not Out Podcast, Featured, Podcast
In Ikaria they experience 80% less dementia than the rest of the world. Not to mention 50% less heart disease and 20% less cancer. But today we look into dementia, as shared by Marcus in a recent 100 Not Out Longevity Evening. This recording from the event discusses...
by Joseph Tocmo | Feb 20, 2023 | 100 Not Out Podcast, Featured, Podcast
On this special two-part episode of 100 Not Out we explore the impact of chronic disease on longevity. The statistical truth is that chronic disease in the modern advanced world is not enough to stop someone living a long-time. But even with all the medication and...
by luke-tiwp | Oct 6, 2013 | Exceptional Exercise & Movement
Every Sunday 1.4 million people read the Sunday Herald Sun. This is one of the major reasons I read it. I like to know what people are reading. So imagine my amazement when I read the article on Page 9,one of the major reasons I read it. I like to know what people are...
