by Joseph Tocmo | Jan 9, 2023 | 100 Not Out Podcast, Featured, Podcast
Captain Christmas, also known as Damo, didn’t have the Christmas Day he expected. And after some self-labelled “stinking thinking”, Damo shared his experiences and the importance of mental “flexibility” for when things don’t go to...
by luke-tiwp | Jul 22, 2015 | Exceptional Exercise & Movement, Exceptional Role Models, Featured
Oh dear, what an inflammatory, sensationalised headline! Or is it? If you’ve been exposed to my work before you know how strong I am about the importance of regular exercise or movement. What I like to share with people is when you research the people who move the...
