by luke-tiwp | Jun 26, 2016 | 100 Not Out Podcast, Featured
In the ultimate exploration of the secrets to ageing well, MP and DK, in the spirit of the speed of Ikaria, explore and discuss some of the incredible ways of the Ikarian people. discussing life here, seems so foreign to the Ikarians because they can’t...
by luke-tiwp | Sep 3, 2015 | Exceptional Life Purpose, Exceptional Spirit, Featured
Hello you exceptional legend! Wow I feel like I’ve been under a cave the past 10 days or so! The family and I have just spent 5 days in Coffs Harbour on a much-needed family holiday (when is a holiday not much-needed?) and I didn’t open my laptop once...
by luke-tiwp | Jul 20, 2015 | Exceptional Exercise & Movement, Exceptional Food, Exceptional Learning, Exceptional Life Purpose, Featured
I’ll never forget when I met two of the 600 people at last year’s Wellness Summit in Melbourne. This husband and wife team had flown over from New Zealand! It was the first time I’d ever met someone who had flown to another COUNTRY to attend an event...
by luke-tiwp | Jul 17, 2015 | Exceptional Food, Featured
There’s nothing better than a good laugh and I hope this blog makes you have one! So inspired by my beautiful wife, Sarah’s, health crusades earlier this year I decided to embark on a procedure known as a salt flush. If you don’t know what a salt flush is...
