by luke-tiwp | Feb 17, 2019 | 100 Not Out Podcast, Featured
There’s a social expectation – be it amongst business, parents or community – to be busy. Whether that’s frantic, rushed or overcommitted, all are seen as almost noble and worthy of praise and perceived as oozing productivity. On this episode...
by luke-tiwp | Nov 17, 2015 | Exceptional Food, Exceptional Life Purpose, Exceptional Role Models, Exceptional Spirit, Featured
I seriously don’t know how I would go if I found out my child had a major illness. Be it a learning difficulty, cancer, or some other serious health challenge, I just find the whole thing incomprehensible. Which I think is part of the reason why I really wanted...
by luke-tiwp | Nov 16, 2015 | Exceptional Food, Exceptional Life Purpose, Exceptional Role Models, Exceptional Spirit, Featured
This headline is not your typical social media post (you’ll see it in Quirky Cooking now though). Typically, you’ll see only the good stuff. The birthdays, the fun family photos (forget that there were tears, fights and mayhem only moments before the click...
by luke-tiwp | Oct 22, 2015 | Exceptional Exercise & Movement, Exceptional Productivity, Featured
If you are looking for just ONE THING to improve your day (and your life), it’s creating a morning routine that works for you. I’ve spent years honing my own morning routine; trying everything from morning meditation to oil pulling, reading, journaling, visualisation,...
by luke-tiwp | Oct 19, 2015 | Exceptional Business, Exceptional Productivity, Featured
Is there anything more frustrating than having a mile-long to do list and feeling like you are getting nothing done? I’ve been interested in day-planning and productivity ever since I was a teenager, when homework started to pile up and I had to find a way to make...