by Joseph Tocmo | Jan 2, 2023 | 100 Not Out Podcast, Featured
Most of us are pretty good at slowing down over Christmas and the New Year break … but what about when the year warms up and gets back into a “normal” rhythm? The art of slowing down is by no means finite. Every one of us has ways and strategies to...
by Joseph Tocmo | May 9, 2022 | 100 Not Out Podcast, Featured, Podcast
Does it feel to you like the fast-paced life of pre COVID days has quickly returned? We both reckon the pace of life – the longer work hours, the busy-ness, the bad habits, etc – are back with a vengeance, and it’s time to slow down. We share our own...
