by Joseph Tocmo | Nov 6, 2023 | 100 Not Out Podcast, Featured, Podcast
Part 2 of Dr Damian Kristof’s recent presentation at our 100 Not Out Longevity Evening focuses on breaking the rules that we often get indoctrinated with. From honey and seed oils, to animal protein and vegan diets, Damo takes you in to the longevity hotspots of...
by Joseph Tocmo | Jul 10, 2023 | 100 Not Out Podcast, Featured, Podcast
The vegan diet continues to rise in popularity, and so it becomes a topic of conversation here in Ikaria with Thea Parikos. What does she think about an exclusive plant-based diet? How do residents on the Blue Zone of Ikaria approach animal protein? What role does...
by luke-tiwp | Jun 14, 2020 | 100 Not Out Podcast, Featured
Ross and Hugo Turner are twins known as the “adventure guinea pigs”. Hugo recently went vegan for 12 weeks (both previously ate meat), whilst Ross continued eating animal protein. You can read all about it here On this episode, we discuss how we mistake...
by luke-tiwp | Jan 13, 2019 | 100 Not Out Podcast, Featured
Another New Year, another set of predictions from Damian Kristof. Rarely does he get his predictions wrong (he did get one wrong a couple of years ago, which he shares in this episode). After a big year in 2018, what is the future of the vegan diet? What are the buzz...
by luke-tiwp | Nov 18, 2018 | 100 Not Out Podcast, Featured
A study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a number of reasons why people return to meat, but also the motivation for giving it up in the first place are the topic of discussion on this episode. In...
