Category Archives: Your Exceptional Life Podcast

Are you a hugger?

YEL 104: Are you a hugger?

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-104-are-you-a-hugger.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Do you love cuddles and snuggles and hugs or are you not in to touch at all?I’m biased, my @5lovelanguages is physical touch so take everything I say with a grain of salt. Physical touch can have remarkable…

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Sliding Doors moments

YEL 103: Sliding Doors moments

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-103-sliding-doors-moments.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS My mum is one of 15 children, the 11th in line. The product of a “good Catholic family”, I owe my life to a woman I never met: the mother of the first ten children. Anne Seymour grew…

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Daily Planning - boring or exciting?

YEL 102: Daily Planning – boring or exciting?

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-102-daily-planning-boring-or-exciting.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS I’ll admit, I love planning my day … and week … and month … and quarter … and life! 🤓But not to the nth degree … that can get dangerous – and chronically boring. So today I’ve shared…

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Friendship v Romance

YEL 101: Friendship v Romance

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-101-friendship-v-romance.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Is your relationship built on friendship or romance?#valentines #friendship #romance #exceptional Posted by Marcus Pearce on Thursday, 13 February 2020 Is your relationship built on friendship or romance? #valentines #friendship #romance #exceptional

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Blessings in disguise

YEL 100: Blessings in disguise

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-100-blessings-in-disguise.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Blessings in disguise are everywhere if you go looking hard enough. If you join the dots from your life – or even your parents life – it’s incredible to see how there are no mistakes on the planet….

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How Sarah and I work through arguments

YEL 099: How Sarah and I work through arguments

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-099-how-sarah-and-i-work-through-arguments.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS I'm happy to acknowledge that Sarah and I do have times when we argue. That's right, we are not an Instagrammable perfect family or caught in the bliss of blind love, which I hope you've gathered by now….

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Decluttering

YEL 098: Decluttering

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-098-decluttering.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS We almost got flooded yesterday and so a somewhat forced decluttering is on the cards. The garage is in the living room 😕🤪 And having looked at some of the boxes I brought up there’s no way I…

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Love is Messy

YEL 097: Love is Messy

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-097-love-is-messy.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Love is MessyNo matter how much you try to sugarcoat it, love is not just kisses and hugs. Love – to use an analogy shared by @hendytrev is a beautiful pot, smashing to the ground, and picking up…

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forgiveness

YEL 096: Forgiveness

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-096-forgiveness.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Do you forgive easily or do you hold a grudge?No judgement from me – it is by far the most difficult exercise in personal growth. Which is perhaps why it can set people’s lives in a remarkable direction…

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Daily Rituals & Making Magic

YEL 095: Daily Rituals & Making Magic

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http://media.blubrry.com/yel/p/thewellnesscouch.com/wp-content/uploads/podcasts/yel/yel-095-daily-rituals-making-magic.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS What are your favourite daily rituals?Mine include night time reading midweek (helps chill from a big day) and movies on weekends. Sometimes though, too many standing appointments we make with ourselves or others can get overwhelming or simply…

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