Chiropractor Dr Ali Young experienced severe burnout whilst raising children, working and running a household. Sound familiar?

In this episode, our mutual friend Ali takes us through the rollercoaster of events – and learnings – around working, marriage, raising children, gaining health — and finding fulfillment.

On the back of the release of her first book Work. Mama. Life Ali takes us through the 5 Pillars to Healthy Motherhood (which all males are wise to know too) and a whole lot more.

Find out more about Ali at

Find out more about Damo at

Find out more about Marcus at



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