This conversation might get you fired up for all the wrong reasons!

How you prepare your food in the kitchen is a major part of the dining experience. Do you let people help you or are you one to fly solo? Is it loud and dramatic and messy and everywhere … or is calm, measured and contained in your kitchen?

Chances are you married or are in love with someone who runs a kitchen completeley differently to you!

So this episode is like Love Languages and personalities for the everyday cook!

We also chat about how to cook for guests, how long leftovers last for and much much more!


We are off to Ikaria in June for our 100 Not Out Longevity Experience. If you’d like to find out more and to apply to join us, please visit

Photo by Scott Umstattd on Unsplash

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