Marcus is a little obsessed with 7 year cycles and as Damo goes from 49 to 50 and Marcus approaches 42, the conversation turns to the changing nature of life views and behaviour as we get older.

Marcus loves this blog by Tom Monte which summarises the 7 year cycles, first created by Rudolf Steiner.

35 to 42 is characterised by Crisis and Questioning, whilst 42 to 49 is “soul searching and wonder”. 49 to 56 is “an ever-growing vision and understanding of life.”

Take a listen; this is a great framework by which to reflect on your life, and also one to look at the future with wonderment and enthusiasm as you continue to create your 100 Not Out lifestyle.

Marcus is gearing up to host his 2-day signature event Create Your Exceptional Life in Byron Bay on July 22-23. All the details are here

If you live in Melbourne, do what Marcus would love to do and book in a time to see Damo or one of his incredible team at Vida Lifestyles.

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