by Joseph Tocmo | Dec 2, 2024 | 100 Not Out Podcast, Featured, Podcast
How many people do you know really jump in to their health and wellness in their 8th decade? Meet Terry Twine, who after wife Christine highly recommended coming to Ikaria together in 2024, has gone “all in” on making the rest of his life the best of life. This...
by Joseph Tocmo | Nov 25, 2024 | 100 Not Out Podcast, Featured, Podcast
Radical human life extension was on the menu for American longevity guru Peter Attia recently. It begged the question to us – how and why are we even talking life extension when we can hardly reach 120? Attia’s article focused on studies around rats and the drug...
by Joseph Tocmo | Nov 18, 2024 | 100 Not Out Podcast, Featured, Podcast
According to researcher Saul Justin Newmann, ‘The data on extreme human ageing is rotten from the inside out’. We don’t think so Saul. And either do the demographers who did the bulk of Blue Zones research. 5 of the world’s top demographers have come out and picked...
by Joseph Tocmo | Nov 11, 2024 | 100 Not Out Podcast, Featured, Podcast
The silly season is upon us and most people are turning into headless chooks – if they haven’t already put that hat on. Whilst its easy to sit in our seats having experienced “Island time” in Europe for three weeks this year, these experiences help understand...
by Joseph Tocmo | Nov 4, 2024 | 100 Not Out Podcast, Featured, Podcast
When Hillary King-Sullivan joined us in Ikaria in 2016, she went home and decided to start walking to work instead of driving. To this day she continues to walk to work, but noticed that she was beginning to make more and more excuses. The heat, the time, and so on....
