by Joseph Tocmo | Mar 25, 2024 | 100 Not Out Podcast, Featured, Podcast
Is Ageing Amazing? We certainly think so! In the media and around the water cooler, you’ll hear plenty of talk on the negativity of ageing. Do you disqualify yourself from ageing well or do you embrace it? Do you look at ageing well from a vanity perspective or...
by Joseph Tocmo | Mar 18, 2024 | 100 Not Out Podcast, Featured, Podcast
Whilst most people are trying to put the brakes on ageing, todays’ guest embraces the ups and downs of it with joy and gratitude, using her social media presence to empower others to do the same. The Middle Aged Goddess, also known as Jane McCann, having bore witness...
by Joseph Tocmo | Mar 11, 2024 | 100 Not Out Podcast, Featured, Podcast
Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to? Comparing yourself to someone that you saw on social media could put you on an unhealthy pathway, both physically and emotionally. But can taking inspiration from those around...
by Joseph Tocmo | Mar 4, 2024 | 100 Not Out Podcast, Featured, Podcast
Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to health can be confusing, but what about when you see your health practitioner and you leave your appointment feeling confused and like you are just a number in the system? A...
by Joseph Tocmo | Feb 26, 2024 | 100 Not Out Podcast, Featured, Podcast
Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the first step in getting healthier and increasing your longevity is to eat at home. There is no denying that there are numerous benefits to getting back into the kitchen, but...
