by Joseph Tocmo | Dec 18, 2023 | 100 Not Out Podcast, Featured, Podcast
Every year we talk about the changing face of winning on Christmas Day! Whether your hosting or guest, spending time with loved ones or ones that rub you up the wrong way … what is always on the menu is … food! The first question that gets asked these days...
by Joseph Tocmo | Dec 11, 2023 | 100 Not Out Podcast, Featured, Podcast
It is quite disgusting – and concerning – that research on slowing down biological ageing has descended to this. You’re about to listen to us take the mickey out of the latest findings in slowing down biological ageing, which were presented to the American Heart...
by Joseph Tocmo | Dec 4, 2023 | 100 Not Out Podcast, Featured, Podcast
We are both self-proclaimed Christmas lovers. Carols, christmas trees, the coming together of friends and family, and all that it means. But that’s not the case for everyone. Financial stress and family friction are just two factors that see a lot of people dreading...
by Joseph Tocmo | Nov 27, 2023 | 100 Not Out Podcast, Featured, Podcast
Singapore has officially been unveiled as the 6th Blue Zone on planet earth, which makes our final instalment of our Live to 100 review even more poignant. In this conversation we discuss what makes Singapore so special … and the confidence it can give urban dwellers...
by Joseph Tocmo | Nov 20, 2023 | 100 Not Out Podcast, Featured, Podcast
Damo is 50! (Well not quite at time of recording but he is now that you’re listening!) It was Damo turning 40 that had him say YES to starting the podcast 100 Not Out. And now, all these years later – what does Damo have to say to the younger version of himself? The...