by Joseph Tocmo | Mar 28, 2022 | 100 Not Out Podcast, Featured, Podcast
Jo Whitton, also knows as the founder of Quirky Cooking, joins us again to discuss a number of important topics. Jo’s son Isaac spoke at The Wellness Summit back in 2015 and all these years later, he’s health-conscious and living independently. On this...
by Joseph Tocmo | Mar 21, 2022 | 100 Not Out Podcast, Featured, Podcast
Marcus is wondering how Damo continues to have high standards for his physical health as he gets older. The majority of humanity slowly give up on their physical health standards as they get older, losing muscular strength, becoming obese (through a lowered muscle to...
by Joseph Tocmo | Mar 14, 2022 | 100 Not Out Podcast, Featured, Podcast
It’s hard to believe, but we are officially nine years of age here at 100 Not Out! And what a week it’s been! Marcus’s home town of Mullumbimby has been ravaged by the floods, a war is erupting in the northern hemisphere, and an icon of Australian...
by Joseph Tocmo | Mar 7, 2022 | 100 Not Out Podcast, Featured, Podcast
100 Not Out is about to turn nine years young! Next week, episode 468, marks our ninth year podcasting on the principles of longevity, and we are quite chuffed to still be here, with so much petrol in the tank with what we fill, is a very important message to share....
by Joseph Tocmo | Feb 28, 2022 | 100 Not Out Podcast, Featured, Podcast
A recent conversation Marcus had with a friend regarding the age and function of his phone has stimulated a conversation on how we perceive our own hardware and software and ability to function as human beings. Are we telling ourselves “I’m too old to do...
