by Joseph Tocmo | Jun 30, 2025 | 100 Not Out Podcast, Featured, Podcast
In this heartfelt and energizing episode of 100 Not Out, Marcus and Damian switch things up with Damo taking the agenda and Marcus firmly in the hot seat. The duo reflect on Marcus’ journey as a speaker, his passion for energising audiences about the art of...
by Joseph Tocmo | Jun 23, 2025 | 100 Not Out Podcast, Featured, Podcast
Damo has found a new love in his local area – The European restaurant! He has cheekily announced them as a new sponsor of the podcast! But part of the magic of the new establishment is a chance meeting Damo and his wife Amber had of a 97 year old gentlemen...
by Joseph Tocmo | Jun 16, 2025 | 100 Not Out Podcast, Featured, Podcast
In this episode we take a deep dive into the topic of control and its impact on longevity. Reflecting on last week’s interview with centenarian Henry Martell, the conversation explores which aspects of health, wellbeing, and aging are truly within our control, and...
by Joseph Tocmo | Jun 9, 2025 | 100 Not Out Podcast, Featured, Podcast
Today’s episode is a special one — a rare opportunity to sit down with a couple whose lives span a century of history, love, adventure, and service. William “Henry” Martell has worn many hats in his 100 years — soldier, hotel publican, cocoa planter, university...
by Joseph Tocmo | Jun 2, 2025 | 100 Not Out Podcast, Featured, Podcast
This is a deep and meaningful one! We haven’t recorded together for a month so we are chomping at the bit to discuss all things longevity … and we end up talking about life, and what makes it fulfilling. Particularly habits, and the ones that let us down. Damo...
