by luke-tiwp | May 10, 2020 | 100 Not Out Podcast, Featured
Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring. Having been to Ikaria three times for our 100 Not Out...
by luke-tiwp | May 3, 2020 | 100 Not Out Podcast, Featured
Just a few months younger than her contemporaries and fellow powerhouses Queen Elizabeth and David Attenborough, Heather Lee is a truly unstoppable Australian. At 93 years of age, Heather believes exercise and nutrition are the secrets to her long-time wellbeing and...
by luke-tiwp | Apr 26, 2020 | 100 Not Out Podcast, Featured
We believe this is an entertaining episode! But only you will be the judge of that! Can you tell fake laughter from a mile off? Are you getting sick of the media spin (and do you have more of an eye for it than ever?). We continue to give secret shout outs to...
by luke-tiwp | Apr 19, 2020 | 100 Not Out Podcast, Featured
Digital socialising, learning and stinking thinking Photo by Marvin Meyer on Unsplash http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-369-digital-socialising-learning-and-stinking-thinking.mp3 Podcast: Play in new window |...
by luke-tiwp | Apr 12, 2020 | 100 Not Out Podcast, Featured
On this episode we have a bit of fun 🙂 We record on zoom, put fancy backgrounds behind the video (you can watch this episode on Instagram and Facebook) and talk about what is actually great in life at the moment, and what we are grateful for. Big shout out to Eddie...
