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100NO 362: Charlie Arnott on biodynamics, regenerative farming and Arnott’s biscuits

100NO 362: Charlie Arnott on biodynamics, regenerative farming and Arnott’s biscuits

by luke-tiwp | Mar 8, 2020 | 100 Not Out Podcast, Featured

Charlie Arnott is an award-winning Grazier from Boorowa, New South Wales, Australia, an educator and passionate advocate for Regenerative Farming practices. In 2018 Charlie won the prestigious Bob Hawke Landcare Australia Award, and it wasn’t a one hit wonder....
100NO 361: Ice baths, bungee jumping & heart rate

100NO 361: Ice baths, bungee jumping & heart rate

by luke-tiwp | Mar 2, 2020 | 100 Not Out Podcast, Featured

Marcus has recently finished facilitating The Wellness Breakthrough where attendees completed a rigorous breathwork session (facilitated by Guy Lawrence) and spent 2 minutes in an ice bath. It got Damo & MP talking about our emotional range during times of stress...
100NO 360: Food Waste

100NO 360: Food Waste

by luke-tiwp | Feb 25, 2020 | 100 Not Out Podcast, Featured

Food Waste Horror Photo by Sylvie Tittel on Unsplash http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-360-food-waste.mp3 Podcast: Play in new window |...
100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More

100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More

by luke-tiwp | Feb 16, 2020 | 100 Not Out Podcast, Featured

We were blown away by our conversation with Ivo Pirisi on last week’s episode of 100 Not Out. Ivo is our host at our Sardinian Longevity Experience in August, and if last week was anything to go by, we are going to learn a lot in Sardinia! Ivo didn’t...
100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

by luke-tiwp | Feb 9, 2020 | 100 Not Out Podcast, Featured

This episode is a mind bender! We are joined today by Ivo Pirisi – our host during the 100 Not Out Sardinian Longevity Experience. Dr Ivo Pirisi holds a PHD in biology and a specialisation in nutrition.  He worked as a researcher at the University of Cagliari...
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