by luke-tiwp | Mar 11, 2018 | 100 Not Out Podcast, Featured
Like it or not, most people that go on a diet don’t keep it off. The longer it goes, the harder it gets for most people. That’s why Jenni Andrews is an inspiration. She turned her life around age 54. Jenni’s revolution began when she came across...
by luke-tiwp | Mar 4, 2018 | 100 Not Out Podcast, Featured
Both Damo & MP have had a rollercoaster week. They’ve had some wild, fun times and some major challenges arise, many of them unexpected. It’s tested their resilience, and in this episode of 100 Not Out they discuss how to develop the resilience to deal...
by luke-tiwp | Feb 25, 2018 | 100 Not Out Podcast, Featured
It’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the morning and it’s Russian army officers, demanding they pack their belongings within 2 hours and prepare to be deported to Siberia. Ada, her brother and...
by luke-tiwp | Feb 18, 2018 | 100 Not Out Podcast, Featured
The Unogwaja Challenge is a 1700 kilometre bike ride from Cape Town to Pietermaritzburg followed by the Comrades Ultra Marathon – a gruelling 89 kilometre race from Pietermaritzburg to Durban that must be completed in under 12 hours. The Challenge team consists...
by luke-tiwp | Feb 11, 2018 | 100 Not Out Podcast, Featured
Karly Nimmo is going grey. She’s had enough of the rinse, enough of the regular trips to the hairdresser, enough of the time and financial cost of holding on to a more youthful look. Not only is Nimmo going grey, she’s documenting it on Instagram. She may...
