by luke-tiwp | Oct 22, 2017 | 100 Not Out Podcast, Featured
Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics. Carl runs HealthFit Collective in...
by luke-tiwp | Oct 15, 2017 | 100 Not Out Podcast, Featured
An entertaining, inspiring and enthralling episode of 100 Not Out for you this week (well at least we think so). Dr Barry Rushton has been a chiropractor for almost 40 years. He has 9 children (one of whom Damian studied with in New Zealand), has had a successful...
by luke-tiwp | Oct 8, 2017 | 100 Not Out Podcast, Featured
The idea of a sugar tax has hit Australia, following in the footsteps of countries including Great Britain, Fiji, Belgium, France and parts of the USA. But is a Sugar tax the answer to our obesity problem here in Australia? You know where we are going with this. Of...
by luke-tiwp | Oct 1, 2017 | 100 Not Out Podcast, Featured
November is a big month in the wellnessphere with the release of Kale Brock’s first documentary The Gut Movie. Having travelled all the way to the African country of Namibia to film The Gut Movie, Kale shares with us what he learnt and experienced whilst staying...
by luke-tiwp | Sep 24, 2017 | 100 Not Out Podcast, Featured
The research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also seem to fluctuate in the research...
