by luke-tiwp | Aug 26, 2015 | Featured, Inside the Champion’s Mind Podcast
Meditation – the ultimate mind-quietening exercise that most of us find so difficult to do yet we persevere like anything to master it. In this episode Marcus shares some of his experiences recently and opens up the spiritual can of worms around...
by luke-tiwp | Aug 23, 2015 | 100 Not Out Podcast
We start off with some Wellness Summit summarising before getting into the headline that Damo created at the Summit – Coconut Oil is not a safe oil to cook at high heat with! Damo goes into all the details about why this is the case and reveals some fascinating...
by luke-tiwp | Aug 16, 2015 | 100 Not Out Podcast
Damo has headed over to San Fransisco for The Wave chiropractic seminar and interviews an integrative cardiologist (fancy that!). Dr Jack Wolfson – aka the Paleo Cardiologist – reveals all on what’s required to be 100NO from a paleo perspective....
by luke-tiwp | Aug 12, 2015 | Featured, Inside the Champion’s Mind Podcast
What do you ask a man who has worked with companies including Allianz, Anytime Fitness, Fuji Xerox, HP, Suncorp Insurance and more – showing them how to not only make the most of time, but also how to enjoy it in the process? EVERYTHING! This jam-packed...
by luke-tiwp | Aug 9, 2015 | 100 Not Out Podcast, Featured
After much feedback from episode 122 and many people wanting more, Damian shares his best “Evergreen” strategy for dealing with parasites. http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-123-parasites-and-poo-part-2-the-action-plan.mp3...
