by luke-tiwp | Jun 23, 2014 | 100 Not Out Podcast
Marcus is currently reading Chris Kresser’s Your Personal Paleo Code (Diet in Australia) and has a number of questions for his nutrition guru co-host Damian. What starts off as a long list of questions turns in to a discussion on dairy, particularly dairy and...
by luke-tiwp | Jun 19, 2014 | Inside the Champion’s Mind Podcast
Marcus and Laurence compare their internet browsers and reveal that they have 24 and 8 tabs open respectively! This leads into a discussion on when is there such a thing as too much learning. and knowing when it’s time to execute what we have learnt....
by luke-tiwp | Jun 16, 2014 | 100 Not Out Podcast
After listening to the wisdom of Trevor Hendy, Damo and Marcus reflect on the two previous podcasts and discuss some of the key issues that Trevor raised. Namely, is our “awareness” the next step in what it takes to age gracefully in the future, and the...
by luke-tiwp | Jun 9, 2014 | 100 Not Out Podcast
In the second part of this 2-part series with the legendary Trevor Hendy, the team discuss Trevor’s mantra of “living your best life”, and lifestyle habits that allow him to live a magnificent life, including his nutrition and exercise habits....
by luke-tiwp | Jun 5, 2014 | Inside the Champion’s Mind Podcast
In this episode Laurence and Marcus discuss what’s involved in creating change. Whilst we are all creatures of change there’s a voice inside all of us that’s demanding to maintain the status quo. The guys talk about how to overcome that voice and go...
