by Joseph Tocmo | Dec 30, 2024 | 100 Not Out Podcast, Featured, Podcast
It’s baaaack! We look in to our crystal ball and predict the trends to watch out for in 2025! From food trends to movement trends, supplement trends and a whole lot more … find out what we think is going to be on the shelves … or more like it, flying off...
by Joseph Tocmo | Dec 23, 2024 | 100 Not Out Podcast, Featured, Podcast
Christmas can be filled with tension for many! On this episode we discuss 5 parts of Christmas that you want to be able to win at to avoid tension! In no particular we discuss tension-free Food Family Carols Grog Movement We wish you the healthiest happiest of...
by Joseph Tocmo | Dec 16, 2024 | 100 Not Out Podcast, Featured, Podcast
At 104 years old, Joffre Bell is one of Australia’s oldest living World War II veterans. Born in 1920, Joffre has lived through monumental historical events, served in the Royal Australian Air Force during World War II, and spent much of his life in the small...
by Joseph Tocmo | Dec 9, 2024 | 100 Not Out Podcast, Featured, Podcast
Never in the history of 100 Not Out have we dedicated an entire episode to wine! And after this episode, we want to talk a whole lot more about it! You’re about to discover that – Buying Preservative Free wine is a free ride to charge more Sulphites are not the...
by Joseph Tocmo | Dec 2, 2024 | 100 Not Out Podcast, Featured, Podcast
How many people do you know really jump in to their health and wellness in their 8th decade? Meet Terry Twine, who after wife Christine highly recommended coming to Ikaria together in 2024, has gone “all in” on making the rest of his life the best of life. This...
by Joseph Tocmo | Nov 25, 2024 | 100 Not Out Podcast, Featured, Podcast
Radical human life extension was on the menu for American longevity guru Peter Attia recently. It begged the question to us – how and why are we even talking life extension when we can hardly reach 120? Attia’s article focused on studies around rats and the drug...
