by luke-tiwp | May 24, 2020 | 100 Not Out Podcast, Featured
It’s so easy to become defined by your diet – vegan, gluten free, real food, LCHF, paleo, raw. Whatever you eat, it’s easy for it to become another episode of “Keeping up with the Jones’s”. On this episode we discuss – amongst...
by luke-tiwp | May 17, 2020 | 100 Not Out Podcast, Featured
Today we are chatting with David Norris – an occupational therapist with over 20 years of experience working with people with severe memory loss. He’s witnessed first hand the devastation memory loss has on people’s lives, their families and communities. Today,...
by luke-tiwp | May 10, 2020 | 100 Not Out Podcast, Featured
Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring. Having been to Ikaria three times for our 100 Not Out...
by luke-tiwp | May 3, 2020 | 100 Not Out Podcast, Featured
Just a few months younger than her contemporaries and fellow powerhouses Queen Elizabeth and David Attenborough, Heather Lee is a truly unstoppable Australian. At 93 years of age, Heather believes exercise and nutrition are the secrets to her long-time wellbeing and...
by luke-tiwp | Apr 26, 2020 | 100 Not Out Podcast, Featured
We believe this is an entertaining episode! But only you will be the judge of that! Can you tell fake laughter from a mile off? Are you getting sick of the media spin (and do you have more of an eye for it than ever?). We continue to give secret shout outs to...
by luke-tiwp | Apr 19, 2020 | 100 Not Out Podcast, Featured
Digital socialising, learning and stinking thinking Photo by Marvin Meyer on Unsplash http://thewellnesscouch.com/wp-content/uploads/podcasts/100no/100no-369-digital-socialising-learning-and-stinking-thinking.mp3 Podcast: Play in new window |...
