by luke-tiwp | Jul 23, 2017 | 100 Not Out Podcast, Featured
Chrononutrition is a fancy term for the connection between WHEN you eat and its impact on your body. In a world that is truly 24/7, it’s easy to eat whenever we want, without paying much attention as to what impact it has on our health. Enter Audra Starkey, host...
by luke-tiwp | Jul 16, 2017 | 100 Not Out Podcast, Featured
Our guest today Margie Warrell is one of the world’s leaders in helping people Make Their Mark in life. Margie Warrell is Australia’s first ambassador for Women in Global Business and is a women’s economic forum honouree. On work days you’ll find her working with Sir...
by luke-tiwp | Jul 9, 2017 | 100 Not Out Podcast, Featured
Eleanor Griffiths is an incredible woman. Not only is she a Mum of 3 and grandmother of 7, Eleanor Griffiths still works as a personal trainer at the YMCA Ashburton in Melbourne. At 90 years of age, she has more zip than most 20-somethings, and she puts it all down to...
by luke-tiwp | Jul 2, 2017 | 100 Not Out Podcast, Featured
We all know that growing home-grown produce is the healthiest way to eat, but exactly HOW and WHY do we do it? Knowing that this is a vital part of living a great, long, life it’s an oversight on 100NO that we have not dedicated an entire episode on this very...
by luke-tiwp | Jun 25, 2017 | 100 Not Out Podcast, Featured
Ikaria was recently featured on Channel Seven’s Sunday Night Program and a number of interesting topics were raised which we discuss on this episode with Thea Parikos. Do the Ikarian lifestyle a large reason why they are known as the “island where people...
by luke-tiwp | Jun 18, 2017 | 100 Not Out Podcast, Featured
Recently featured on Channel Nine and now a social media sensation, Bill Stevens is one of the true 100 Not Out Lifestylers. Bill Stevens rich history includes running marathons, being a wine executive, eating a vegetarian diet and having a magnificent obsession with...
