by Joseph Tocmo | Mar 16, 2026 | 100 Not Out Podcast, Featured, Podcast
This week, we’re celebrating 13 phenomenal years of mastering the art of aging well together. From humble beginnings recording our first episodes in 2012 to reaching episode 676, it’s been a wild ride! Today we’re reflecting on the 13 most important...
by Joseph Tocmo | Mar 9, 2026 | 100 Not Out Podcast, Featured, Podcast
This week, we’re together in Melbourne to celebrate an incredible milestone—13 years and 675 episodes dedicated to mastering the art of aging well. As we reminisce about our journey, we dive into both the highlights and controversies that have shaped the wellness and...
by Joseph Tocmo | Mar 2, 2026 | 100 Not Out Podcast, Featured, Podcast
Today we revisit the timeless wisdom of the late Dr. Walter Bortz—a true pioneer in longevity science – and alumni of the podcast who joined us on episode 5! Drawing inspiration from Bortz’s book, “The Roadmap to 100,” we break down his 14 enduring...
by Joseph Tocmo | Feb 23, 2026 | 100 Not Out Podcast, Featured, Podcast
This week, we share an upcoming major milestone— 100 Not Out soon turns 13 years young as a podcast— we’re entering teenagehood! We dive into the importance of breaking ageing stereotypes – no matter your age – as well as the realities of setting...
by Joseph Tocmo | Feb 16, 2026 | 100 Not Out Podcast, Featured, Podcast
This recent article on the journalist’s parents who are ageing well has provoked a conversation on what it takes to be a “super ager” in today’s world. The terms is now used to define people who are ageing gracefuly and not buying into the ageing stereotype. The...
by Joseph Tocmo | Feb 9, 2026 | 100 Not Out Podcast, Featured, Podcast
Today we take on one of the biggest controversies to shake the health and longevity world: the fallout from Dr. Peter Attia’s connection to Jeffrey Epstein. With over 1700 emails exchanged—some vulgar and indefensible—we discuss how this impacts the trust people place...
