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100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

by luke-tiwp | Jul 28, 2019 | 100 Not Out Podcast, Featured

If we started our lives seeking the most fulfilling lives and taking each opportunity that arose, would we all start to see that life is an incredible gift? Given humanity’s tendency to accept mediocrity and survival, do we all have equal opportunity to live our...
100NO 329: Muriel Burns Is 100 Not Out!

100NO 329: Muriel Burns Is 100 Not Out!

by luke-tiwp | Jul 21, 2019 | 100 Not Out Podcast, Featured

Marg Smalley is a wonderful loyal member of The Wellness Couch tribe, whose Mum, Muriel Burns, has just turned 100. Muriel Burns has called Shepparton, Victoria, home for 100 years. Muriel joined us a day after celebrating her 100th birthday in the same church that...
100NO 328: Victor Hugo’s Clue To Massively Exceeding Life Expectancy

100NO 328: Victor Hugo’s Clue To Massively Exceeding Life Expectancy

by luke-tiwp | Jul 14, 2019 | 100 Not Out Podcast, Featured

When Victor Hugo was born, life expectancy at the time hovered between 30 and 40 years of age. How then, did people like Hugo go on to live to age 83? The author of Les Miserables and The Hunchback of Notre Dame, is by no means alone. You don’t have to be famous...
100NO 327: Conservative Courage – Resisting The Urge To Be Reckless

100NO 327: Conservative Courage – Resisting The Urge To Be Reckless

by luke-tiwp | Jul 7, 2019 | 100 Not Out Podcast, Featured

We have both had family members make some brave, bold decisions recently, and they are in the third act of life (aka they are not our children, but instead our parents). Both examples of this conservative courage are on the back of houses being sold – and tie in...
100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

by luke-tiwp | Jun 30, 2019 | 100 Not Out Podcast, Featured

We’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured on episode 256 of 100...
100NO 325: McDonalds Won’t Kill You | Extremism Will

100NO 325: McDonalds Won’t Kill You | Extremism Will

by luke-tiwp | Jun 24, 2019 | 100 Not Out Podcast, Featured

Damian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros and cons of exposing...
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