by luke-tiwp | Oct 4, 2015 | 100 Not Out Podcast, Featured
A major theme of 100 Not Out has been the importance of an active social life. In this episode the guys go through each major area of life and describe how including others in everything from your work, exercise, nutrition, and even your money is one of the most...
by luke-tiwp | Sep 27, 2015 | 100 Not Out Podcast, Featured
Day spa, five-star chef and nutritionist, Sam Gowing, returns to 100 Not Out to discuss her latest research into “Who Makes A Superfood Super.” On the back of our discussions around coconut oil, we look at how superfoods are marketed towards the public. To...
by luke-tiwp | Sep 23, 2015 | Featured, Inside the Champion’s Mind Podcast
After what was without argument the best Wellness Summit (there have been four now), Marcus & LT discuss the key takeaway that attendees unanimously agreed upon. That focusing on ONE THING at any one time is the key to living the life you were born to live....
by luke-tiwp | Sep 20, 2015 | 100 Not Out Podcast, Featured
Damo has been listening to Inside The Champion’s Mind whilst working and wanted to bring up the discussion around presence, mindfulness and living in the Now. Damian and his family have started calculating how much time they spend on their phone. The two apps...
by luke-tiwp | Sep 13, 2015 | 100 Not Out Podcast, Featured
Following the release of some new books – namely Eat Real Food by David Gillespie and The Gluten Lie by Alan Levinovitz – Damian and Marcus discuss the possibility that the “truth” is being blurred. How is “plain flour” being deemed...
by luke-tiwp | Sep 9, 2015 | Featured, Inside the Champion’s Mind Podcast
It’s the stuff dreams are made of. A childhood dream became a reality for Australian Jarryd Hayne recently when he made the cut and was officially listed by the San Fransisco 49ers. Now before you think this is an episode about sport, think again. This is about...
