by Joseph Tocmo | Mar 10, 2025 | 100 Not Out Podcast, Featured, Podcast
In two weeks time we will be releasing our interview with Teun Toebes, award-winning film-maker who lived in two nursing homes across 3.5 years – out of choice. At just 26, Teun is creating a tidal wave of change across the world as we question how we care for, love...
by Joseph Tocmo | Mar 3, 2025 | 100 Not Out Podcast, Featured, Podcast
When will ageing well become urgent? That’s the question we pose and discuss on today’s episode. Most people are hoping they’ll age well; yet most people believe they’ll end up in a nursing home. We are confused and conflicted on this ageing adventure, and on this...
by Joseph Tocmo | Feb 24, 2025 | 100 Not Out Podcast, Featured, Podcast
https://mcdn.podbean.com/mf/web/7ngay5xmcjufig44/100NO_621-_Art_Longevity_Purpose_Mental_Health_Judgement7c4iz.mp3 Podcast: Play in new window |...
by Joseph Tocmo | Feb 17, 2025 | 100 Not Out Podcast, Featured, Podcast
Apple Cider Vinegar on Netflix has caused the resumption of a conversation that we first had on Episode 105 nearly 10 years ago. The perception of wellness is taking a beating, and it’s all down to the behaviour of a few. In the latest instalment of the issue is...
by Joseph Tocmo | Feb 10, 2025 | 100 Not Out Podcast, Featured, Podcast
When Roger Bannister ran a sub 4-minute mile for the first time in 1954, he did what no one on planet earth had ever done before. No one believed it was possible. And interestingly, as soon as he achieved it, running a sub 4-minute mile became suddenly achievable. His...
by Joseph Tocmo | Feb 3, 2025 | 100 Not Out Podcast, Featured, Podcast
You’re about to enjoy a recent live event we recorded called Genetics, Blue Zones and Diets. On this episode we mythbust 3 of the big lies around longevity – and how mastering genes, diets and lifestyle is pivotal to ageing well. Here are the resources we...
