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100NO 611: 104yo war veteran Joffre Bell

100NO 611: 104yo war veteran Joffre Bell

by Joseph Tocmo | Dec 16, 2024 | 100 Not Out Podcast, Featured, Podcast

At 104 years old, Joffre Bell is one of Australia’s oldest living World War II veterans. Born in 1920, Joffre has lived through monumental historical events, served in the Royal Australian Air Force during World War II, and spent much of his life in the small...
100NO 610: Wine Masterclass: Preservatives, Organic v Biodynamic with Nikki Knights

100NO 610: Wine Masterclass: Preservatives, Organic v Biodynamic with Nikki Knights

by Joseph Tocmo | Dec 9, 2024 | 100 Not Out Podcast, Featured, Podcast

Never in the history of 100 Not Out have we dedicated an entire episode to wine! And after this episode, we want to talk a whole lot more about it! You’re about to discover that – Buying Preservative Free wine is a free ride to charge more Sulphites are not the...
100NO 609: Doing Longevity & Life together with Christine & Terry Twine

100NO 609: Doing Longevity & Life together with Christine & Terry Twine

by Joseph Tocmo | Dec 2, 2024 | 100 Not Out Podcast, Featured, Podcast

How many people do you know really jump in to their health and wellness in their 8th decade? Meet Terry Twine, who after wife Christine highly recommended coming to Ikaria together in 2024, has gone “all in” on making the rest of his life the best of life. This...
100NO 608: Do you want to radically extend your lifespan?

100NO 608: Do you want to radically extend your lifespan?

by Joseph Tocmo | Nov 25, 2024 | 100 Not Out Podcast, Featured, Podcast

Radical human life extension was on the menu for American longevity guru Peter Attia recently. It begged the question to us – how and why are we even talking life extension when we can hardly reach 120? Attia’s article focused on studies around rats and the drug...
100NO 607: Are The Blue Zones Fake?

100NO 607: Are The Blue Zones Fake?

by Joseph Tocmo | Nov 18, 2024 | 100 Not Out Podcast, Featured, Podcast

According to researcher Saul Justin Newmann, ‘The data on extreme human ageing is rotten from the inside out’. We don’t think so Saul. And either do the demographers who did the bulk of Blue Zones research. 5 of the world’s top demographers have come out and picked...
100NO 606: How To Slow Down When Everyone Is Speeding Up

100NO 606: How To Slow Down When Everyone Is Speeding Up

by Joseph Tocmo | Nov 11, 2024 | 100 Not Out Podcast, Featured, Podcast

The silly season is upon us and most people are turning into headless chooks – if they haven’t already put that hat on. Whilst its easy to sit in our seats having experienced “Island time” in Europe for three weeks this year, these experiences help understand...
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