For the first time on ITCM, the guys get stuck in to health – predominantly the mindset around decisions around food and exercise. However, in true ITCM fashion, the principles discussed go far beyond health; they transcend all other areas of life – from relationships, career choice, growth and more.



Join The Exceptionals

An Email & Social Media community of like-minded people dedicated to live their exceptional life. Don’t worry, I won’t bug you too often.

You have Successfully Subscribed!