In this episode Damian and Marcus explore the work of Dr Martin Seligman and his findings into optimism, pessimism and its impact on the ageing process. The guys discuss the merits of both optimism and pessimism, and also explore how to look out for both viewpoints in ourselves and others, and how we can go about changing our view when required.

Comments

comments

Join The Exceptionals

An Email & Social Media community of like-minded people dedicated to live their exceptional life. Don’t worry, I won’t bug you too often.

You have Successfully Subscribed!